Recipes

Healthy Honey-Pecan-Cherry Granola Recipe

They say breakfast is the most important meal of the day, so why would you...
Honey pecan cherry granola
Recipes

Chocolate-Coconut-Banana Smoothie Recipe

What’s more irresistible than a chocolate-coconut-banana smoothie? A healthy one, of course! This recipe is...
Chocolate coconut banana smoothie
Recipes

Once You Learn How to Make Pickles, You’ll Never Go Back to Store-Bought

If you’re used to buying the bulk jar of dill pickles at your local grocery...
Dill pickles
Recipes

Pumpkin Spice Smoothie Recipe

Unlike the pumpkin spice lattes many of us love to drink all autumn long, this...
Pumpkin spice smoothie
Recipes

12 Homemade Granola Bar Recipes You’ll Adore

If you’re like most of us, weekday mornings consist of hitting snooze and then sorrowfully...
Recipes

17 Healthy Snacks You Can D.I.Y. Instead of Buy

You already know that snacking smart is important for optimizing health and for a trim...
mom and daughter having a snack together
Recipes

11 Tips for Making the Perfect Homemade Hummus

At Rosh Hashanah dinner recently, I found myself digging into a delectable parsley-pickle hummus rendition...
hummus
Recipes

12 Best Celeb Weight-Loss Recipes

You knock off their street style, seek out their go-to beauty products, and hunt down...
Recipes

Dark Chocolate Banana Nut Smoothie

Dark chocolate, banana, nut— a few words that combine to sound like a jam session...
Dark chocolate banana nut smoothie
Recipes

20 Healthy Lunch Ideas That Aren’t Avocado Toast

We all know that avocado is a fantastic, good-for-you ingredient; it’s versatile enough to be...
20 Healthy Lunch Ideas That Aren’t Avocado Toast
Recipes

20 Healthy Blueberry Muffin Recipes

There is endless scientific evidence to back up the benefits of blueberries In fact, researchers...
blueberries
Recipes

How to Make Smoothie Popsicles

Sippin’ on a smoothie is a phenomenal way to stay hydrated while consuming an alphabet...
How to Make Smoothie Popsicles
Recipes

16 Healthy, Homemade Protein Bar Recipes

Check the packaging of many protein bars and you’ll find a list of ingredients that...
Nutrition bar
Recipes

20 Post-Workout Recovery Recipes

Being an athlete—whether you do Crossfit, take spin class, run marathons, or dance in pointe...
20 Post-Workout Recovery Recipes
Recipes

25 Recipes for Energy Balls That Live Up to the Hype

Whether you call them energy bites or energy balls, they’re the same thing—unlike each of...
25 Recipes for Energy Balls That Live Up to the Hype
Recipes

20 Delicious Ways to Dress Up Your Popcorn

Popcorn is the go-to snack companion when you’re looking to lose yourself in the next...
Recipes

10 Delicious Dairy-Free Dishes for An Instant Zero Belly

I’m so sick of mac-and-cheese. And milkshakes. And spaghetti alfredo… … said nobody ever. Whether...
10 Delicious Dairy-Free Dishes for An Instant Zero Belly
Recipes

How to Make the Perfect Trail Mix

Here’s the truth about the fat found in almonds, walnuts, pecans, and other nuts: It’s...