Weight Loss
20 Best Paleo Recipes for Weight Loss
The paleo diet gets down to the basics. “Paleo,” the shortened version of “paleolithic,” comes...
Celeb News
6 Celebrity Diet Trends Backed by Science
Are you looking for diet trends that are not just endorsed by celebrities but also...
Recipes
9 Easy Spaghetti Squash Recipes You Can Make in 30 Minutes or Less
If you follow a low-carb diet, prefer a paleo or Whole30 diet, or are gluten-free,...
Healthy Eating
Surprising Side Effects of Giving Up Grains, Say Dietitians
The label “whole grain” is like a nutritional Golden Ticket when it comes to healthy...
Recipes
Paleo Iced Coffee Protein Shake
Though a well-made smoothie can pack plenty of protein, sometimes a drink crammed with frozen...
Recipes
Whole30 Mini Chocolate Cakes
Can chocolate cake ever truly be a healthy dessert? Yes, it can, if it has...
Recipes
Whole30 Sweet Potato Banana Muffins
These muffins are good enough to win over anyone, regardless of their diet. They happen...
Recipes
Whole30 Savory Parsnip Waffles
If you’re a morning-time batter-eater, a clean diet may be a difficult change. Until you...
Recipes
17 Can’t-Miss Paleo Breakfast Recipe Ideas
When it comes to lunch and dinner, eating paleo can be pretty simple when you...
Recipes
Quick & Easy Whole30 Instant Pot Lemon Cake
If you haven’t discovered how versatile an Instant Pot can truly be, this dessert recipe...
Recipes
10 Quick & Easy Paleo Shake and Smoothie Recipes
These healthy breakfast shakes and smoothies are paleo, easy to make, and completely delicious. When...
Recipes
Paleo Tahini Chocolate Shake Recipe
Here’s a secret: tahini, dates, and cocoa powder are a match made in smoothie heaven....
Recipes
Creamy Paleo Green Smoothie Recipe
Green juice has had its praises sung for some time now, and it definitely brings...
Recipes
Paleo and Vegan Pumpkin Pie Smoothie Recipe
You may not be in a habit of eating pumpkin puree outside of fall and...
Recipes
An Easy Paleo Piña Colada Smoothie Recipe
You probably don’t want to have rum with breakfast on an average weekday morning, but...
Recipes
Easy Paleo Fruit Smoothie Recipe
This two-layer paleo fruit smoothie is almost too pretty to drink. By basically making two...
Recipes
The Ultimate Paleo Smoothie Recipe With Yogurt and Granola
Yogurt and granola make for a classic breakfast, but when sticking to a paleo diet,...
Recipes
An Easy Paleo Strawberries and Cream Smoothie Recipe
Looking for a smoothie that tastes like dessert? This strawberry one is also paleo, so...
Recipes
The Best On-the-Go Paleo Meal Replacement Shake With Protein Powder
If you think about all the nutrients and calories you need for something to qualify...
Recipes
Paleo Avocado-Berry Smoothie
Adding avocado to a smoothie, especially a paleo smoothie, is the move on many levels....
Recipes
A Paleo Blackberry Cashew Chia Pudding You Can Eat for Breakfast or Dessert
There are two kinds of people: those who love chia pudding, and those who find...
Recipes
Finally, A Homemade Granola Recipe That’s Actually Paleo
Granola seems like such a pain to make, but it’s really no more challenging than...
Recipes
This Paleo Oatmeal Recipe Is Made Without Oats, Thanks to Surprising Ingredients
When the weather starts to get chilly, nothing seems quite as cozy as oatmeal for...
Recipes
This Is the Best Paleo Shakshuka
Shakshuka, a North African and Levantine dish of eggs poached in a garlicky tomato and...
Recipes
This Is the Best Paleo Muffins Recipe
There’s no avoiding it—we all know at this point that most store-bought muffins are really...
Healthy Eating
Paleo Diet: These Are All the Foods You Should Eat
As with any diet, one of the primary struggles that comes with going paleo is...
Healthy Eating
Paleo vs. Keto: How to Know Which Low-Carb Diet Is Right for You
Whether it’s on social media or at the gym, just about everybody has heard someone...
Healthy Eating
Are Potatoes Paleo? Here’s How to Eat Potatoes When You’re Cutting Carbs
If you’re a newbie to the paleo diet, you might only know a few things....
Restaurants
The Best and Worst Paleo Restaurants: Eating Out on the Paleo Diet
The paleo diet is all about eating like our hunter-gatherer ancestors did thousands of years...
Healthy Eating
Paleo for Beginners: An Expert Guide to Adopting the Popular Caveman Diet
Before the keto diet came along, few eating plans were more popular (and more controversial)...
