Healthy Eating

5 Ways Protein Powder Can Cause Weight Gain

Don't make these protein powder mistakes.

Scoop of protein powder with weight loss measuring tape
Healthy Eating

18 Unexpected Ways To Eat More Protein Powder

Why didn't you think of these before?!

Chocolate protein bar scoop protein powder
Healthy Eating

The Surprising Truth About Protein Powders You Need To Know

Are they even safe to consume?

protein powder
Healthy Eating

New Claims Warn of Dangerous Levels of Lead in This Popular Diet Food Line

The products may have high levels of lead.

energy bar
Healthy Eating

The Scary Hidden Ingredient In Protein Powder You Need to Know About

There are actually traces of these scary toxins!

Vanilla chocolate protein powder
Groceries

I Tried The New Fruity Pebbles-Flavored Protein Powder—Here's What I Thought

'90s kids, rejoice.

fruity pebbles smoothie
Recipes

How to Make The Best Protein Pancakes Recipe

These will put your go-to breakfast to shame.

protein pancakes with peanut butter and blackberries on a white plate
Recipes

Here's How to Make Tasty, Protein-Packed Waffles

Skip the protein shake and make this!

protein waffles on a plate with fresh berries
Recipes

A High-Protein Muffin Recipe For Busy Mornings

Prep these muffins for easy breakfasts this week.

protein muffins on a cooling rack
Healthy Eating

Does Protein Powder Actually Expire

Here's how to tell if it's still safe to consume.

man using protein powder