Weight Loss

5 Smoothie Rules You Must Follow to Lose Weight

If you had the power to make your life better with the push of a...
making a smoothie with protein powder blueberries banana in blender
Healthy Eating

14 Best Smoothie Ingredients for a Flat Belly

When the time comes to tone your core and lose weight, one of the easiest,...
blending up ingredients for a green smoothie
Restaurants

The Unhealthiest Restaurant Smoothies

If you think you’re making the smart choice by ordering a smoothie, you might want...
drinking smoothie
Healthy Eating

8 Hacks To Make Your Smoothie Healthier

Smoothies always sound like they should be healthy, right? While there’s a lot of great...
healthy smoothies with fruit and toppings
Healthy Eating

11 Tricks for the Best-Ever Smoothie

Smoothies are more popular than ever right now, especially since you can make them from...
smoothie fruits
Recipes

11 Best Smoothies to Improve Digestion

Feel like your gut is out of whack? You’re not alone. Two out of three...
dragon fruit smoothie bowl with pineapple chunks and pepitas
Healthy Eating

7 Ways Your Smoothie Is Ruining Your Waistline

There are very few meals—whether it be breakfast, lunch, or dinner—that are as nutritious, as...
Woman pouring smoothie from blender into a glass
Recipes

27 Best Immune-Boosting Smoothie Recipes

Whether you’re feeling under the weather or in need of a little superfood boost, these...
blood orange beet smoothie with oranges
Recipes

Berry Cauliflower Smoothie

There are a few ways you can make a smoothie creamier. You can add Greek...
berry cauliflower smoothie
Recipes

10 Fat-Burning Smoothie Recipes Nutritionists Always Drink

Smoothies can be very hit or miss if you don’t know how to make them...
green smoothie being poured from blender into glass
Groceries

I Tried The New Fruity Pebbles-Flavored Protein Powder—Here’s What I Thought

When you think of nutritious morning smoothies, Fruity Pebbles and Cocoa Pebbles probably don’t come...
fruity pebbles smoothie
Recipes

10 Plant-Based Smoothie Recipes To Get More Produce In Your Diet

Unless you have time to cook up bacon and sausage every morning, you’re probably already...
carrot cake smoothie in two glasses with carrots and cinnamon
Recipes

Plant-Based Chai Tea and Oats Smoothie

This luscious smoothie contains masala chai tea, along with oats and dates to keep you...
oat chai smoothie on napkin
Recipes

Plant-Based Pear Cardamom Oats Smoothie

Looking for a new fruit to add to your smoothie routine? Try pears! Bartlett pears...
cardamom pear smoothie in glass garnished with pear
Recipes

Plant-Based Chocolate Hazelnut Smoothie with Adaptogens

Here’s a chocolate smoothie recipe with benefits—health benefits, that is. Its power lies in a...
chocolate hazelnut smoothie in two glasses with hazelnuts around
Recipes

Plant-Based Carrot Cake Smoothie

You can think of this plant-based smoothie as a  healthy alternative to a slice of...
carrot cake smoothie in two glasses with carrots and cinnamon
Recipes

17 Can’t-Miss Paleo Breakfast Recipe Ideas

When it comes to lunch and dinner, eating paleo can be pretty simple when you...
paleo plum muffins
Recipes

10 Quick & Easy Paleo Shake and Smoothie Recipes

These healthy breakfast shakes and smoothies are paleo, easy to make, and completely delicious. When...
paleo fruit smoothie in glass on wooden surface
Recipes

Paleo Tahini Chocolate Shake Recipe

Here’s a secret: tahini, dates, and cocoa powder are a match made in smoothie heaven....
paleo tahini chocolate shake in glass with spoon
Recipes

Creamy Paleo Green Smoothie Recipe

Green juice has had its praises sung for some time now, and it definitely brings...
green smoothie in two glasses on wooden surface
Recipes

Paleo and Vegan Pumpkin Pie Smoothie Recipe

You may not be in a habit of eating pumpkin puree outside of fall and...
pumpkin pie smoothie in glass
Recipes

An Easy Paleo Piña Colada Smoothie Recipe

You probably don’t want to have rum with breakfast on an average weekday morning, but...
paleo pina colada smoothie in three glasses with little umbrellas
Recipes

Easy Paleo Fruit Smoothie Recipe

This two-layer paleo fruit smoothie is almost too pretty to drink. By basically making two...
paleo fruit smoothie in glass on wooden surface
Recipes

An Easy Paleo Strawberries and Cream Smoothie Recipe

Looking for a smoothie that tastes like dessert? This strawberry one is also paleo, so...
paleo strawberry n cream smoothie
Recipes

Paleo Avocado-Berry Smoothie

Adding avocado to a smoothie, especially a paleo smoothie, is the move on many levels....
avocado berry smoothie
Recipes

Get Your Fall Flavor Fix With This Coconut-Pumpkin Smoothie Bowl

Cozy up your breakfast or snack routine with a seasonal take on the smoothie bowl....
coconut pumpkin smoothie bowls with spoons
Groceries

Trader Joe’s Protein Shake Is the Post-Workout Drink of Your Dreams

Trader Joe’s has added yet another delicious product to its refrigerated aisles: the Banana Almond...
trader joes banana almond butter vegan protein smoothie
Recipes

A Decadent Mexican Chocolate Smoothie Bowl Recipe

Chocolate for breakfast? It’s not too good to be true. This Mexican chocolate smoothie bowl...
mexican chocolate smoothie bowl with raspberries and chopped chocolate
Recipes

Low-Calorie Avocado-Lime Smoothie Recipe

Have you tried adding avocado to your diet? Well, good news: you can add it...
avocado lime smoothie on a white cutting board with limes and a knife on a green table
Recipes

A Low-Calorie, Tropical Dragon Fruit Smoothie Bowl Recipe

“Dragon fruit.” How fun is that term? It’s like your breakfast is taking you on...
dragon fruit smoothie bowl with pineapple chunks and pepitas