Healthy Eating
25 Healthy Foods That Fight Aging, According to Dermatologists
As we age, our skin is one of the first places it shows. But skin...
Healthy Eating
Dangerous Side Effects of Eating Too Much Pizza
Is one slice ever enough? While we know that having a pizza slice—or two—with a...
Healthy Eating
5 Reasons You Should Stop Drinking Juice, According to Dietitians
Some days it’s tough to get the recommended two servings of fruit. Fresh produce can...
Healthy Eating
What Happens to Your Body When You Eat Christmas Dinner
Giving into cravings—and then subsequently dozing off in front of the tree with your top...
Groceries
20 Best Kitchen Gifts This Year, According to Our Editors
After spending basically the entire year cooking every meal at home, your kitchen deserves an...
Groceries
11 Major Grocery Chains Still Following This COVID Precaution
A lot has changed this year for many people and one thing that turned into...
Healthy Eating
5 Foods That Increase Your Alzheimer’s Risk, Say Doctors
When we stick to specific eating plans, most of us tend to think about the...
Weight Loss
10 Coffee Hacks for Weight Loss, According to Registered Dietitians
Coffee is your go-to drink in the morning (and maybe throughout the rest of the...
Healthy Eating
10 Best Health Experts To Follow on Social Media Right Now
If you’ve ever wished you could take a look behind the (medical) curtain to see...
Recipes
20 Best Hanukkah Recipes
Hanukkah, also known as the Jewish festival of lights, commemorates Judah the Maccabee’s reclamation of...
Weight Loss
These Weight Loss Mistakes Harm Your Health, According to Experts
If there’s one thing I’ve learned in all of my years of helping people lose...
Groceries
8 Ways to Shop Safely at Walmart Right Now
While you’ve likely gone on several grocery shopping expeditions during the pandemic and stuck to...
Weight Loss
19 Tricks for Ordering a Healthier Pizza for Weight Loss
The savory melt-in-your-mouth cheese; the sweet sauce; the fluffy yet crispy crust. When joined together...
Healthy Eating
8 Best Breakfast Habits for Men, Say Dietitians
Everyone has heard that breakfast is the most important meal of the day, but have...
Healthy Eating
The Best Nutrition Tips from 2020
There’s no denying that this year has been a difficult one. Between a massive worldwide...
Healthy Eating
10 Best Ways to Cut Your Diabetes Risk, According to Doctors
Unlike Type 1 diabetes, where the pancreas is unable to produce insulin, Type 2 diabetes...
Healthy Eating
9 Ways to Make Pizza So You Won’t Get Fat
Think you can’t eat pizza and lose weight? Well, you better start believing. All it...
Healthy Eating
5 Reasons Your Homemade Coffee Tastes Terrible
For many people, a cup of coffee at the start of the day in only...
Healthy Eating
Here’s What Happens to Your Body When You Overeat On Thanksgiving
You wake up the morning after the beloved Turkey Day, you might notice something about...
Healthy Eating
10 Ways to Stay Healthy on Thanksgiving, According to RDs
Thanksgiving might look a bit different this year, and while you may not have the...
Healthy Eating
The Only Thing That Will Kill Your Sugar Cravings
Say goodbye to the days where you longingly made eyes at that chocolate chip cookie...
Weight Loss
40 Ways to Recover From Holiday Eating
Between Thanksgiving, Christmas, and the New Year, that festive five-week span is filled with lots...
Weight Loss
12 Undetected Health Issues Causing Your Weight Gain
By now we all know that the healthiest way to lose weight involves sticking to...
Restaurants
18 Restaurant Tricks That Will Save You Money
Americans spend more than $825 billion—yes, billion—at restaurants each year, according to the National Restaurant Association....
Healthy Eating
What Happens To Your Body When You Go Keto
These days, it seems like at least someone in your life has ‘gone keto’ and...
Groceries
7 Common Foods You’ve Been Storing Wrong Your Entire Life
There’s nothing worse than going to grab a slice of bread just to uncover that...
Groceries
The Healthiest New Food Products of 2020, According to Dietitians
There’s no shortage of healthy foods in most large grocery stores, but with so many...
Weight Loss
The Flat Belly Tips You Should Follow Right Now
There really is nothing like finally reaching those weight-loss goals you’ve had in mind for...
Healthy Eating
What Happens To Your Body When You Sit All Day
Sitting for a short amount of time can be a welcomed break if you have...
Recipes
The #1 Thing Nutritionists Are Eating at Home
With so much going on in the world around us, eating healthy can seem absolutely...
