Secret Effects of Eating Tofu, Says Science
Turns out, eating soy is healthier than we thought.
The Best Plant-Based Restaurant in Every State
Whether you're vegan, vegetarian or just want to try something new, here are 50 restaurants that diners rave about.
17 Popular National Restaurant Chains Have This One Thing in Common
Our friends at Meatless Monday spotlight a few popular establishments that offer plant-based options.
This One Diet Can Protect Your Immune System, New Study Says
Eating more plant-based foods may help protect you from severe COVID-19 symptoms.
Eating Too Much of This Food Can Cause Health Problems in Men, Says Science
Here are five reasons you might want to cut back on meat.
8 Refreshing Recipes to Make For Your Next Cookout
From side dishes to main meals, here's what you need for your next get-together.
9 Best Foods to Add to Your Smoothie for a Flat Belly
These ingredients will give you a boost of key vitamins and minerals all while promoting digestion.
Popular Foods With More Calcium Than a Glass of Milk
Step aside dairy—you aren't always the star of the show.
The #1 Ingredient That's Missing From Your Pantry, Experts Say
It's time to stock up on these heart-healthy legumes.
How to Start Eating Healthy, According to Dietitians
Improving your diet doesn't require deprivation—and it's easier than you think.
