6 Ways to Make Healthy 'Beef' Jerky
People have relied on jerky for centuries as a way to preserve meat from spoiling....
Secret Effects of Eating Tofu, Says Science
Tofu has been around for centuries. In fact, some people say that it can be...
The Best Plant-Based Restaurant in Every State
Plant-based eating is more popular than ever as more people catch on to the health...
17 Popular National Restaurant Chains Have This One Thing in Common
In recent years, restaurants across the U.S. have recognized their loyal customers want more plant-based...
This One Diet Can Protect Your Immune System, New Study Says
As the highly infectious Delta variant continues to spread and make a devastating impact on...
Eating Too Much of This Food Can Cause Health Problems in Men, Says Science
A diet rich in plant-based foods can help everyone stay healthy, but eating more fruits,...
8 Refreshing Recipes to Make For Your Next Cookout
When it's hot outside, the last thing you want to do is cook in a...
9 Best Foods to Add to Your Smoothie for a Flat Belly
Who doesn't love a smoothie? It's one of the best ways to make a colorful...
Popular Foods With More Calcium Than a Glass of Milk
Calcium is an important mineral to consume every day as it helps to support your...
The #1 Ingredient That's Missing From Your Pantry, Experts Say
You're probably asking yourself, what are pulses? Pulses are the edible seeds of plants in...
