Search bar input
Search button
⤫
Toggle navigation
Toggle navigation
News
Healthy Eating
Groceries
Weight Loss
Restaurants
Recipes
Drinks
ETNT Health
Mind + Body
Celeb News
News
Healthy Eating
Groceries
Weight Loss
Restaurants
Recipes
Drink This, Not That!
ETNT Health
Mind + Body
Celeb News
Videos
The Books
The Newsletter
The Podcast
The Books
The Newsletter
The Podcast
About Us
Contact
Skip to content
Julie Upton, MS, RD, CSSD
Articles by Julie Upton, MS, RD, CSSD
Healthy Eating
Eating Habits For Your Immune System
Support your immune health by following these expert-recommended tips.
Healthy Eating
Drinking Habits That Help With Weight Loss
Yes, you can sip yourself slim.
Healthy Eating
The #1 Best Omega-3 Supplement to Take
There are multiple different types of anti-inflammatory omega-3 supplements you can take, and a dietitian recommends this one.
Healthy Eating
Secret Side Effects of Drinking Coffee
Your cup of joe can do more than just give you a jolt of energy.
Healthy Eating
One Major Side Effect of Eating Watermelon
This juicy summertime staple should be part of your healthy eating routine all year round!
Healthy Eating
The Best Protein Bar to Eat, Says a Dietitian
Out of the hundreds (maybe even thousands) of protein bars out there, these are the ones you should buy.
Healthy Eating
What Happens To Your Heart By Drinking Coffee
The major perks (and concerns) of your morning brew.
Healthy Eating
Side Effects of Drinking Green Tea, Say RDs
Dietitians share the benefits of including green tea to your diet.
Healthy Eating
We Discovered the Best Hack for Digestion
A dietitian recommends following this tip to keep your gastrointestinal tract functioning optimally.
Prev