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Kelsey Kunik - Page 2
Restaurants
The 10 Best Cracker Barrel Dishes, According to Dietitians
You don't have to totally derail your health goals if you choose these healthier Cracker Barrel options.
Groceries
8 Best Protein Bars at Trader Joe’s
Build muscle, satisfy hunger, and boost weight loss with these healthy protein bars.
Groceries
10 Unhealthiest Pasta Sauces on Grocery Shelves
These store-bought pasta sauces are full of calories, sodium, and unhealthy fats.
Healthy Eating
5 Healthiest Meats To Eat
Looking to increase your protein intake? Look no further than these healthy animal proteins loaded with nutrients.
Healthy Eating
The Best & Worst Cuts of Steak—Ranked by Nutrition
Depending on the way you slice it, registered dietitians say some cuts of steak are healthier than others.
Restaurants
10 Unhealthiest Wendy's Orders
Experts say you may want to avoid (or at least limit) these unhealthy items on the Wendy's menu.
Groceries
10 Best & Worst Breakfast Sausage Brands, Say RDs
Experts reveal the healthy options to buy and the unhealthy ones to skip for your next morning meal.
Groceries
8 Best & Worst Steak Sauces, According to Dietitians
Learn how to choose the healthiest steak sauce option next time you're at the grocery store.
Restaurants
7 Unhealthiest Chick-fil-A Orders
High in saturated fat, calories, sodium, and added sugars, these are the Chick-fil-A menu items experts say you should skip.
Groceries
10 Best Sparkling Water Brands to Buy Right Now
Bored by basic water? Stay hydrated and stock up on these refreshing upgrades.
Groceries
The 9 Best & Worst Oat Milk Brands to Buy
These are the healthiest—and uhealthiest—options on grocery store shelves.
Groceries
9 Best & Worst Ranch Dressings on Store Shelves
Dip, drizzle, and pour without worrying about the health consequences thanks to these expert picks.
Restaurants
6 Fast-Food Chains That Serve the Healthiest Breakfasts
Plus, dietitians reveal the healthy breakfast menu items to order from each.
Healthy Eating
14 Best & Worst Frozen Appetizers You Can Buy
Use this guide to entertain your guests without overloading on sodium and saturated fat.
Healthy Eating
13 Best & Worst Sausage Brands
From breakfast to dinner, Americans love their sausages, but some brands are better for you than others.
Healthy Eating
7 Healthiest Chick-fil-A Breakfast Items
Rise and shine with these healthy Chick-fil-A breakfast items from one of America's fast-food faves.
Drink This, Not That!
8 Best Probiotic Drinks for Gut Health
See which probiotic drinks dietitians say are the best, and the worst, so you can have a healthier gut.
Healthy Eating
These Are the Unhealthiest Fast-Food Wings
They're the ultimate finger-licking app & game-day staple, but some wings are nothing to squawk at.
Healthy Eating
The Best & Worst Bacon Brands
Experts recommend the best bacon brands you can buy—and some to avoid when you're at the store.
Healthy Eating
15 Healthy Frozen Dinners for Easy Weekday Meals
Experts pick the best frozen dinners to stock up on, so you can still eat healthy on your busiest nights.
Healthy Eating
7 Worst Store-Bought Hot Dogs, Say RDs
Hot dogs may not be the healthiest choice, but some are way worse than others. RDs share the frank truth.
Healthy Eating
Dunkin' Donuts: Best & Worst Menu Items
Whether you're craving a donut, a breakfast sandwich, or an iced coffee, here's what you need to know.
Healthy Eating
10 Fruits You Should Eat Every Day, Say RDs
RDs reveal their top 10 picks for the healthiest fruits based on their nutritional benefits.
Healthy Eating
7 Probiotic Foods Scientifically Linked to Better Health
How do you improve and maintain a healthy gut? One part of the equation is eating more probiotic foods.
Healthy Eating
9 Science-Backed Benefits of Eating Asparagus
This spring veggie offers a of host benefits—many of which you probably didn't realize before!
Healthy Eating
Could Nuts & Spinach Lead to a Younger Brain?
Eating magnesium- and lutein-rich foods might be the key to improved brain health, studies suggest.
Healthy Eating
7 Healthiest Fast-Food Restaurants, Say RDs
For a nutritious meal on the go, consider stopping by any of these RD-approved fast-food restaurants.
Healthy Eating
8 Healthiest Dishes to Order at Chili’s
Among the smokehouse combos and massive burgers, there are still some healthy dishes to order at Chili's.
Healthy Eating
12 Healthy Chick-fil-A Orders, Say Dietitians
What should you order at the popular chicken chain? Don't fret—let the dietitians guide you.
Healthy Eating
The Best & Worst Granola Bars in America—Ranked
Looking for a healthy snack? Here's what dietitians think are the best and worst granola bars in stores.
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