Sarah Crow - Page 7

raven symone with blonde hair on red carpet

Raven-Symoné Says This Diet Helped Her Lose 30 Pounds

The star says her new meal plan is "how humans are supposed to eat."

cherries in a bowl

30 Best Summer Foods for Weight Loss

Seeking how to get your body beach-ready in no time? Look no further than these essential eats.

table covered in southern food

One Dangerous Side Effect of Eating Too Much Southern Food

This regional cuisine could be doing a number on your health, experts say.

woman flat belly

Surprising Side Effects of Taking Flat Belly Supplements

It's not just a flatter belly you may get from these popular supplements, experts say.

sherri shepherd in yellow dress holding microphone

Sherri Shepherd Says This "Makes the Weight Fall Off"

The former "View" host has dropped serious weight, crediting one change with helping her lose the pounds.

smooth peanut butter spoon

Surprising Side Effects of Not Eating Peanut Butter

Cutting this staple from your diet may have some surprising effects on your wellbeing.

kate hudson in blue jumpsuit in clothing showroom

Kate Hudson Reveals Her Intense Ab Workout for a Flat Stomach

The actor's exercise routine is yielding some seriously impressive results.

woman in green and white striped shirt taking two pills

Side Effects of Taking Calcium Supplements

They may have some health benefits, but these supplements aren't without risk to your wellbeing.

young woman drinking juice

Worst Drinks Dietitians Say To Stop Sipping

If you want to stay healthy, it's time to cut these drinks from your routine now.

catherine zeta jones on red carpet in front of blue background

Catherine Zeta-Jones's Exact Meal Plan to Stay Fit

The actor reveals the deprivation-free meals she relies on to stay in great shape.

woman eating salad and tracking calories on cell phone

One Surprising Side Effect of Cutting Calories, New Study Finds

It may be more than just weight loss you experience when you scale back your caloric intake.

matt james and tyler cameron at fashion week

"Bachelor" Star Matt James Reveals His Secrets to Staying Fit

In our exclusive interview, James reveals his marathon training routine and the cheat foods he can't live without.

woman taking pill with water

These 14 Popular Weight Loss Supplements Do Not Work, New Study Says

Relying on these supplements to slim down may be a futile effort, new research reveals.

person holding burger king burger

The #1 Worst Burger at Burger King

If you want to protect your health, you're better off avoiding this high-calorie, high-fat burger.

young woman buying lots of fruit

Eating This Fruit Daily Slashes Your Risk of Heart Disease, New Study Finds

This tasty fruit can satisfy your sweet tooth and lower your heart disease risk in one fell swoop.

young woman in off-the-shoulder top drinking coffee outside

What Happens To Your Brain By Drinking Coffee

You're getting a whole lot more than a boost of energy with every sip.

young woman shopping at the costco food court

#1 Unhealthiest Order at Costco's Food Court

With high fat content and low nutritional value, this popular food earns low marks from experts.

woman eating cereal in front of clock

One Surprising Side Effect of Intermittent Fasting

It's not just weight loss you may experience on your time-restricted eating plan... which isn't a good thing.

tiffany haddish in yellow dress on red carpet

Tiffany Haddish Opens Up About Recent Weight Loss

The star has shed an impressive 50 pounds and credits a workout she's "addicted" to.

women ordering fast food on electronic menu

Popular Fast Food Items to Never Order

Before you place your order, find out how your meal of choice really stacks up.

eva longoria in metallic pants and white top on red carpet

Eva Longoria Reveals Her At-Home Workout

The former 'Desperate Housewives' star embraces her inner child in a new workout video.

ciara with blue hair waving

Ciara Shares the Meals She Ate to Lose 39 Pounds

The singer has transformed her body in a matter of months with these 6 easy recipes.

ree drummond talking into microphone

10 Things The Pioneer Woman Did to Lose 43 Pounds

Ree Drummond's gimmick-free plan helped her transform her body in just six months.

woman eating bread while text messaging

A Major Side Effect of Eating Too Much Bread

It's not just weight gain you can look forward to if bread is a regular part of your meal plan.

older women biking outside exercising

The Best Weight Loss Tips for Women Over 40

Fight your metabolism's natural tendency to slow down and find a new weight loss routine that works.

young man making smoothie in modern kitchen

Side Effects of Not Drinking Smoothies

It's not just calories you'll miss out on if these blended drinks are missing from your meal plan.

christopher meloni standing outside on a city street

Christopher Meloni Reveals His Exact Butt Workout

The "Law & Order: Organized Crime" star finally shares his secrets for a toned posterior.

jana kramer on red carpet

Jana Kramer Reveals the Workout That Keeps Her Fit

The star recently opened up about how she's staying both mentally and physically healthy this year.

brooke burke sitting on yoga mat in gym

Brooke Burke Says She Doesn’t Have to Track Calories With This Diet

The fitness pro says the plan has been a "game changer" in an exclusive interview with Eat This, Not That!

woman cooking with coconut oil

Surprising Side Effects of Using Coconut Oil

Stay on your toes when using this culinary staple—it has some benefits and some negative side effects.

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