Dr Pepper Recall Upgraded as FDA Warns of Serious Health Risk for Diabetics

Dr Pepper Zero Sugar is being recalled after cans were found to contain real sugar.

7 Ways You’re Wrecking Your Metabolism Without Even Realizing It

Experts reveal surprising daily habits that could be slowing your metabolism and causing weight gain.

7 Red Flags You’re Eating Too Much Sugar 

Sugar is sweet but too much of a good thing can be bad news for your health.

7 Expensive Meds That May Get Price Cuts This Summer

A new executive order could slash prices on Ozempic, Eliquis, and more.

Is Hemorrhoid Cream the New Botox? People Think So

Celebs are loving this magical wrinkle remedy.

7 Daily Habits That Quietly Kill Your Metabolism

These everyday habits could be stalling your metabolism, experts warn.

5 Morning Habits That Burn Fat All Day, According to a Biohacker

From cold showers to coffee upgrades, these early habits boost fat loss and metabolism.

8 Warning Signs Your Workout Routine Isn’t Working

If you're not seeing progress or feeling burned out, your workouts might be the problem.

7 Morning Habits That Secretly Make You Gain Weight

Discover how simple changes to your morning routine can help prevent weight gain and support your goals.

This Walking Routine Burns More Fat Than Running

Boost your metabolism and burn fat fast with this joint-friendly walking routine.

6 Ways Walking Burns More Fat Than Any Other Workout

Low-impact, consistent, and sustainable—walking remains the best fat-burning move.

5 Best Anti-Inflammatory Foods That Can Help You Feel Better Fast

These inflammation-fighting foods can ease bloating, fatigue, and joint pain fast.

I Took Cold Showers for 30 Days & Experienced 6 Life-Changing Benefits

Cold showers changed my energy, recovery, and mindset in surprising ways.

23 High-Fiber Foods That Shrink Belly Fat Fast, Experts Say

These fiber-rich foods help reduce belly fat and keep you full longer—here’s what to eat.

13 Worst Foods to Eat Before Bed, Ranked by Experts

Chances are your favorite late night snack is keeping you up.

Lay’s Potato Chips & Every Other Major Food Recall Happening Now

Make sure to check your pantry for these grocery items that are being pulled from stores.

15 Healthiest Panera Menu Items, According to a Dietitian

Find out exactly what to order at Panera to level up your healthy lifestyle.  

Is Fish Oil Good For You? 7 Benefits & Potential Drawbacks

A dietitian breaks down the benefits, nutrition facts, and potential drawbacks of fish oil to help you decide if it’s right for your diet.

10 Fast-Food Chains That Serve the Best Grilled Chicken

From sandwiches to salads, head to these restaurants for top-notch grilled chicken.

Costco Is Now Prescribing Ozempic, But Can It Actually Meet Demand?

Here's everything to know so far about Costco's new weight-loss drug program.

Major Dairy Recall Just Expanded to Include Items Sold at Costco, Trader Joe’s

Affected items include salad dressings, prepared foods, and more.

Here’s How Many Cups of Tea You Should Drink Daily To Slow Aging, Study Reveals

Turn back the clock by adding this many cups of tea to your day.

The 7 Safest Chocolate Products, According to a New Study on Heavy Metals

Scientists tested dozens of popular brands for toxic metals and these products were deemed "safer options."

The 6 Best & Worst Teeth Whitening Methods, According to a Dentist

A dentist breaks down the best and worst methods to whiten your teeth.

How California’s Recent Ban of 4 ‘Toxic’ Food Chemicals Will Affect You

Food brands will soon have to remove these harmful additives from their products—and the consequences are far-reaching.

Staying Up Late May Increase Your Risk of Diabetes, New Study Says

If you like to stay up late and sleep in, new data suggests you may have an elevated risk of type 2 diabetes.

Rite Aid Is Reportedly Close to Declaring Bankruptcy—Here’s Why

The drug store and food retailer appears to be in dire straits. Here's what we know.

8 Ways Chris Hemsworth & Elsa Pataky Burn Off Calories

How one of Hollywood's hottest couples stay so fit. 

3 Ab Exercises Mark Wahlberg Swears By for a Chiseled Six-Pack

How Mark Wahlberg maintains his famous six-pack. 

6 Ways Tim McGraw Lost 40 Pounds

Tim McGraw did a complete overhaul of his diet and fitness. Here's how he stays in shape.