10 International Breakfasts Healthier Than Yours
Here’s the thing about why breakfast is so important: After 6+ hours or sleep, your...
5 Filling Breakfasts for Weight Loss
Sure, time is always an issue, but 15 minutes spent making breakfast could help you...
30 Bowls For Breakfast, Lunch, and Dinner—That Aren’t Soup!
Smoothie bowls, breakfast bowls, macro bowls, Buddha bowls, and quinoa bowls have all taken the...
15 Breakfast Salads Worth Waking Up For
Here at Eat This, Not That!, there are two things we’re always on the look...
10 Best Instant Breakfasts for Weight Loss
You also know that it needn’t be a big production. But although reaching for a...
18 Tips for How to Make Frozen Oatmeal Cups
We’re talking about oatmeal, that is. While this porridge is one of the most nutritious...
Chrissy Teigen’s Two-Minute Breakfast Recipe
Luckily for Chrissy Teigen AKA Mrs. John Legend, this is one of her strong suits....
45 Best-Ever Chia Pudding Recipes for Weight Loss
If you’re a fan of the ease and nutrition of overnight oats, you’re going to...
The 3 Foods Jennifer Aniston Always Eats for Breakfast
A-lister Jennifer Aniston reveals her favorite healthy breakfasts—and we’re major fans of what she’s got...
Best Supermarket Products for a Country Breakfast
“Country breakfast” and “weight loss” are two phrases rarely, if ever, found in same sentence....
20 Delicious Quinoa Bowls for Breakfast
Making its way around the health scene, this superfood has been touted for its exceptional...
Should You Eat Breakfast?
Remember when the only debate you had about breakfast was scrambled or over-easy? Alas, those...
24 Overnight Oats That Boost Your Metabolism in the Morning
When it comes to the game of weight loss and management, metabolism is the star...
10 Pre-Feast Breakfast Foods That Prevent Overeating
There’s a difference between enjoying the feast and overdoing it (ask your stomach, it knows)....
6 Best-Ever Quick High-Protein Breakfasts
Stop! Put down the bread, and step away from the toaster. It’s time to make...
Eat This, Not That! for a Quick Healthy Breakfast
Early birds and night owls may not agree on waking times or social activities, but...
9 Recipe Ideas for Zoats
Fitting veggies into breakfast is a bit like trying to pull dinner together with a...
Healthy Breakfasts Nutritionists Order at Dunkin Donuts
You might be sweet on Munchkins, but sugar-coated, carb-heavy donut holes won’t give your system...
The Worst Breakfasts for Your Waistline
Recently, food marketers have noticed a new trend. Even as younger consumers have become more...
The Perfect Breakfast, Lunch and Dinner for Fat Loss
In order to get new results, try an old method. Hear us out. We evolved...
