Egg Muffins with Spinach and Feta

These single-serving egg muffins are the perfect blood-sugar-balancing addition to your breakfast.

Almond Cherry Smoothie Packs

Save time in the morning by putting together these smoothie packs in advance. Grab one from the freezer, blend, and go!

Pecan Pie Muffins

These cinnamon- and nutmeg-spiced muffins are the perfect morning treat.

Crunchy Peach Parfaits

These parfaits — layers of yogurt, fruit and granola or nuts — are suitable for those with diabetes.

18 Dishes You Never Knew You Could Make in a Slow Cooker

Stews and soups were made for the slow cooker, but so were these easy favorites.

13 Cozy Breakfasts To Make This Fall

These healthy, cozy recipes are the perfect way to start the day.

13 Cozy Breakfast Recipes Perfect for Weight Loss This Fall

These delicious recipes are ideal for the cold, cozy fall mornings.

Copycat Healthy Blueberry "Pop-Tarts" Recipe

Your favorite toaster treat can be made better with protein and probiotic-packed ingredients.

15 Quick & Healthy Potato Salad Recipes for Weight Loss

With few tweaks and less mayo, creamy potato salad can actually be good for your waistline.

5 Best Recipes to Prevent Aging Bones, Says Dietitian

Keep those bones strong with these nutritious eats!