Weight Loss
The #1 Best Fast-Food Order for Weight Loss, Says Dietitian
Fast food isn’t on the top of people’s go-to meal list when they are trying...
Healthy Eating
The #1 Best Thai Takeout Order, Says Dietitian
Similar to menus at American-Chinese restaurants, Thai restaurants have something for every type of eater....
Healthy Eating
The #1 Best Sushi Takeout Order, Says Dietitian
When some hear sushi they might think of outrageous rolls full of tempura flakes, multiple...
Healthy Eating
The #1 Best Mexican Takeout Order, Says Dietitian
Mexican food is beloved for its deep flavors, elements of spice, salty cheeses, and of...
Healthy Eating
The #1 Best Italian Takeout Order, Says Dietitian
Italian is a staple cuisine for so many. No matter where you are located in...
Healthy Eating
The #1 Best Chinese Takeout Order, Says Dietitian
We have all been there—it is 5 p.m. on a Sunday and the last thing...
Restaurants
The #1 Healthiest Fast-Food Burger Order, According to Nutritionists
Burgers get a bad rap because we’ve moved them past their simple essence—meat between bread—and...
Restaurants
The Unhealthiest Restaurant Smoothies
If you think you’re making the smart choice by ordering a smoothie, you might want...
Restaurants
5 Ways McDonald’s Happy Meals Are Getting Healthier
Seems the golden arches are on their way to earning a golden halo for their...
Restaurants
11 Meals To Order at Fast-Food Restaurants, According to a Dietitian
When you’re in the market for a quick meal, we know fast-food restaurants are majorly...
Healthy Eating
The Healthiest Meals to Order at Every Type of Restaurant
Think you can’t dine out on a diet? Think again! With the help of two...
Restaurants
What to Eat—and What to Skip—When It Comes to Takeout Food
While many of us are brushing up on our cooking skills and making more meals...
Restaurants
19 Healthy Meals to Eat at Walt Disney World in 2020
Walt Disney World is a joyful wonderland filled with your favorite animated characters and thrill-seeking...
Restaurants
The Best & Worst Dunkin Donuts Coffee Orders For Weight Loss
Dunkin’ Donuts was first opened in 1950 by Bill Rosenberg in Quincy, MA. Today Dunkin’...
Restaurants
The Best & Worst Menu Items at Seasons 52
Seasons 52 is a grill and wine bar that prides itself on using fresh produce,...
Restaurants
The Best DASH Diet-Approved Menu Items at Your Favorite Restaurant Chains
Looking to cut your sodium intake, but still want to eat at some of your...
Groceries
These Are the Best and Worst Gas Station Foods for Weight Loss
We’ve all been there: the hunger pangs strike while you’re out running errands, driving on...
Restaurants
The 15 Healthiest Restaurant Meals of 2017
For those of us who sometimes forget to go grocery shopping or stay late at...
Restaurants
20 Healthiest Fast Food Items of 2017
Sure, the words “healthy” and “fast food” don’t typically appear together. But 2017 ushered in...
Restaurants
What You Should Know About Raising Canes Chicken
Fast food chicken is on the rise. Chick-fil-A and Wingstop were both among the top...
Restaurants
McDonald’s vs. Wendy’s: Which Is Better?
It’s happened to the best of us. You’re exiting the freeway after a long day...
Restaurants
Eat This, Not That! at Indian Restaurants
Spices not only carry with them a long list of health benefits, they’re one of...
Restaurants
34 Hottest Healthy Restaurants in America
Take a look at Pinterest, Instagram, or Facebook, and one thing is clear: we’re a...
Restaurants
5 Healthy Meals at Arby’s—Including Bacon
No matter how scrupled or exacting you may be, there are times when the sweet,...
Restaurants
What 12 Diet Experts Order at Starbucks
But the danger that comes with frequenting any chain restaurant is alive and well at...
Restaurants
Nutritionists Tell Us Their Go-To Healthy Orders at Olive Garden
They also all make an appearance on Olive Garden‘s menu—but don’t let that scare you...
Restaurants
How to Eat Healthy At A Middle Eastern Restaurant
Perfect for the three V’s (vegans, vegetarians, and people from Vermont), Middle Eastern restaurants are...
Restaurants
Chick-fil-A Menu Choices Approved by Personal Trainers
Never fear! If you find yourself in fast food eatery Chick-fil-A, there’s more often than...
Restaurants
Healthy Meals to Order at Steak ‘n Shake
It’s easy to underestimate the nutritional prowess of Steak ‘n Shake. After all, the chain...
Restaurants
Healthy Snacks for Your Road Trip from Wawa
If you’re embarking on a summer road trip that in any way involves the East...
