6 Celebrity Diet Trends Backed by Science
Find out how Hollywood's biggest stars stay fit and what experts think about these popular diet trends.
Are Carbs Making You Gain Weight? Here's What Dietitians Say
Experts explain the relationship between carbohydrate consumption and the impact on your weight.
US News Announces the Best Diets of 2023—And the Lowest Ranking Ones May Surprise You
You may lose weight on these diets, but it doesn't mean they're healthy.
Keto-Friendly Dessert Recipes To Satisfy Your Sweet Tooth
Just because you have to lower your sugar doesn't mean you can't enjoy your favorite sweet treats.