A Dietitian's 5-Day Keto Meal Plan for Weight Loss

A dietitian shares her best keto-friendly meal plan for those looking to slim down.

10 Best Trader Joe's Keto Foods for Weight Loss

Stock your cart with these keto-friendly essentials next time you visit this popular grocery chain.

25 Easy Low-Carb Keto Dinner Recipes

High in fat, low in carbs, and full of flavor—you'll love every bite of these keto recipes.

25 Best Keto Foods for Weight Loss

Enjoy the benefits of this high-fat diet by incorporating more of these healthy foods.

43 Healthy Keto Snack Recipes for Weight Loss

Say goodbye to bland celery sticks and hello to healthy keto snacks that will make your taste buds dance.

6 Celebrity Diet Trends Backed by Science

Find out how Hollywood's biggest stars stay fit and what experts think about these popular diet trends. 

Are Carbs Making You Gain Weight? Here's What Dietitians Say

Experts explain the relationship between carbohydrate consumption and the impact on your weight.

The Best Keto Fast-Food Orders at 12 Top Chains

Don't stress about eating keto at fast-food restaurants! You have more options than you may realize.

US News Announces the Best Diets of 2023—And the Lowest Ranking Ones May Surprise You

You may lose weight on these diets, but it doesn't mean they're healthy.

Keto-Friendly Dessert Recipes To Satisfy Your Sweet Tooth

Just because you have to lower your sugar doesn't mean you can't enjoy your favorite sweet treats.