Healthy Eating

What Is a Fat Fast and Is It a Safe Keto Shortcut?

Nutritionists weigh in on the pros and cons.

Plant based healthy fats like avocado olive oil nuts seeds
Recipes

37 Healthy Keto Snack Recipes for Weight Loss

Fat bombs, cheesy dips, and sweet treats too!

keto pizza cups overhead
Groceries

4 Best Keto Ice Cream Brands to Satisfy Your Sweet Tooth

Those who follow the keto diet are in for a treat.

keto ice cream pints variety flavors
Healthy Eating

This Swedish Restaurant Makes Keto-Friendly Pizza With Crust Entirely Made from Eggs

You'll never believe what the crust is made of...

Pizza on wooden pizza peel
Groceries

Enlightened Has Two New Chocolatey Ice Cream Treats—And They're Shockingly Keto-Friendly

Supposedly, they're the dreamiest keto treats yet.

keto enlightened
Recipes

Crunchy Keto Cheese and Ranch Pinchos

The bite-size Spanish snack goes keto.

keto pincho ranch cheese balls
Recipes

Keto Charcuterie Platter For Easy Snacking

Prep once, nosh all week.

keto chartuterie platter 2
Groceries

20 Best Keto Snacks at Walmart, According to Experts

Stay in ketosis with these inexpensive snacks.

Walmart keto snacks
Healthy Eating

8 Healthy, Low-Carb Grains For Low-Carb Dieters

These fiber-rich grains encourage weight loss.

different types of grains
Healthy Eating

Halo Top Releases New Keto Series—Here's How It Stacks Up to the Competition

Finally, an ice cream that's fit for the keto diet.

halo top keto flavors