Men - Page 3

5 Nutrition Secrets for Men to Build Muscle & Lose Fat

If you want to lose fat but still build muscle, listen up. In addition to...

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10 Exercises Every Man Should Master to Supercharge Strength

There are few things more important than resistance training when it comes to maximizing your...

fit man doing barbell bench press, concept of exercises for men to improve strength

10 Best Daily Strength Exercises for Men To Lose Weight

Calling all men on a mission to shed extra pounds and transform their physique. We’ve...

fit man doing kettlebell swings, concept of daily strength exercises for men to lose weight

The Best Daily Bodyweight Workout Men Do To Build Muscle Over 40

Truth bomb: One of the most challenging parts about getting older for men is the...

fit man doing three-point pushups, concept of daily bodyweight workout for men to stay muscular after 40

7 Super Effective Strength Exercises All Men Should Do in Their 40s

Maintaining strength into your 40s is vital for every man, which is why you should...

muscular man doing dumbbell bicep curls, concept of regular strength exercises for men

5 Quick & Easy Workouts for Men Over 40 for a Healthier Heart

Boosting your heart health as you grow into your 40s and beyond should not be...

fit middle-aged man doing indoor cycling, concept of daily cardio workouts for men over 40

7 Regular Bodyweight Exercises Every Man Should Do in Their 30s

Are you looking for a simple yet effective way to stay fit, strong, and healthy...

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7 Daily Strength Exercises All Men Should Do for Defined Arms

Well-defined arms are a surefire way to tell the world that you work out. But...

cable tricep pushdown, daily strength exercises for men to build defined arms

5 Free Weight Exercises Men Should Do Every Day To Stay Fit

Free weights are the staple of any great men’s workout routine. From building stronger muscles,...

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7 Best Daily Exercises for Men To Gain Strength Before 40

Here’s the hard truth, guys: As you get older, your strength and testosterone gradually decline—especially...

man doing dumbbell rows, exercises for men to gain strength before 40

5 Regular Strength Exercises All Men Should Do in Their 30s

While many men know that lifting weights is good for them, the fact of the...

fit man doing barbell bench press exercise, concept of strength exercises for men in their 30s

The 5 Best Daily Bodyweight Exercises for Men To Build a Fit Upper Body

If you’re looking to sculpt a fit and strong upper body, don’t underestimate the power...

fit, muscular man doing tricep dips, concept of bodyweight exercises for men to build a fit upper body

5 Regular Strength Exercises All Men Should Do in Their 50s

The glorious 50s are the decade where wisdom meets strength and experience becomes your secret...

mature man doing barbell exercise, concept of strength exercises for men in their 50s

7 Fitness Habits Every Man Should Follow in His 40s

Midlife happens between 40 and 60 years of age. To make this time period an...

man kayaking, concept of fitness habits for men in their 40s

5 Best No-Equipment Exercises for Men in Their 50s

There are a lot of changes that happen to a man’s body as he ages—some...

middle-aged man doing planks, concept of exercises for men in their 50s

The #1 Bodyweight Workout Men Should Do Every Day To Stay Fit

There are so many ways you can take care of your body as you age....

muscular man doing pushups, concept of bodyweight workout for men

5 Floor Exercises Men Should Do Every Day in Their 40s

As you grow into your 40s and beyond, it’s important to establish certain mottos and...

middle-aged man doing pushups, concept of daily floor exercises for men in their 40s

7 Strength-Building Exercises Every Man Over 40 Should Be Doing

Fighting off the effects of aging becomes especially important as men reach their 40s. These...

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5 Best Exercises for Men To Gain Strength With Dumbbells

When it comes to classic masculine traits, there’s no denying that physical strength is among...

fit man lifting dumbbells, concept of dumbbell exercises for men to gain strength

6 Regular Strength Exercises All Men Should Do in Their 60s

If you are a man approaching your golden years or have already crossed the six-decade...

mature man doing barbell deadlifts, concept of strength exercises for men in their 60s

5 Daily Habits That Can Decrease Testosterone

As you grow older, it’s a natural process for your testosterone levels to decrease. Many...

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The #1 Fit-After-50 Workout Every Man Should Be Doing

If you’re a man in your 50s or beyond, following a flexible strength routine is...

mature man doing dumbbell bench presses, concept of workout for men to stay fit after 50

7 Bodyweight Exercises Men Should Do Every Day in Their 40s

Being in your 40s may feel like you are past the prime in your life....

man doing lunges, concept of bodyweight exercises for men in their 40s

7 Floor Exercises Men Should Do Every Day To Stay Fit

Staying in excellent shape doesn’t necessarily mean signing up for a pricey fitness membership or...

fit muscular man doing pushups, high plank position, concept of daily floor exercises for men to stay fit

The 9 Best Pre-Workout Supplements for Men

If you make working out a top priority each week, then you likely take all...

muscular man taking pre-workout supplements at the gym

7 No-Equipment Exercises Men Should Do Every Day

Most men strive to be physically fit—and for good reason. Achieving a lean body, impressive...

man doing side planks on court, concept of no-equipment exercises for men

4 Quick & Effective Floor Exercises for Men

If you’re looking for a fast yet ultra-productive floor workout, look no further than the...

fit man doing pushups, concept of floor exercises for men

The 7 Best Exercises for Men To Stay Fit In Their 40s

If you are a man reaching your 40s, you might be struggling to maintain your...

middle-aged man holding barbell, concept of exercises for men to stay fit in their 40s

7 Exercises Men Should Do Every Day To Stay Muscular

Why does it seem like muscle is so hard to put on, yet so easy...

muscular man doing kettlebell squats, concept of daily exercises for men to maintain muscle

The Weekly Workout Plan Every Man Should Do in His 50s

As men enter their 50s, they may notice changes in their bodies that can affect...

mature man running outdoors by the beach, concept of weekly workout routine for men to do in their 50s

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