Men’s Health - Page 2

The #1 Daily Workout for Men To Build Stronger, Muscular Legs

This ultimate leg day routine is designed to sculpt stronger, more muscular legs—creating envy in...

fit, muscular man doing barbell back squats in dark gym

The #1 Daily Workout for Men To Build Bigger Biceps & Triceps

Ever wonder why so many men hit the gym with the aim of sculpting sleeve-busting...

fit, muscular man doing barbell bicep curls, concept of daily workout for men to build bigger arms

5 Ultimate Ab Workouts for Men To Get a Rock-Solid Six-Pack

Every guy wants a chiseled core. After all, a lean midsection is the pinnacle of...

muscular man medicine ball slam, concept of ab workouts for men

The #1 No-Equipment Workout for Men To Gain Muscle & Strength

There’s more to gaining muscle and strength than just pumping iron at the gym. If...

fit man doing walking lunges, concept of no-equipment workout for men to gain muscle and strength

The #1 Daily Workout for Men To Build ‘Boulder Shoulders’

When it comes to sculpting an impressive physique, well-developed shoulders are often a key component....

man overhead barbell press, concept of workout for men to build boulder shoulders

5 Best Strength Workouts for Men To Build a Shredded Body

Achieving a shredded physique requires targeted strength training designed to promote muscle growth and enhance...

muscular man lifting barbell, concept of strength workouts for men to get shredded

5 Best HIIT Workouts for Men To Build a Shredded Body

High-intensity interval training (HIIT) has taken the fitness world by storm—and for good reason. HIIT...

man doing kettlebell swings, concept of HIIT workouts for men

5 Best Weight Loss Workouts for Men That Actually Work

When your fitness goal is weight loss, sometimes it can be challenging to determine the...

man on treadmill, concept of weight loss workouts for men

10 Daily Habits That Can Increase Testosterone

Testosterone plays a crucial role in your overall health. As a matter of fact, according...

happy, fit man running, concept of habits to increase testosterone naturally

10 Superfoods Men Should Eat Every Day, Say Dietitians

How healthy do you think you are? If you’re a man (presumably why you’re reading...

man eating

10 Best Exercises for Men to Get a Lean Waistline

Reality check: Is your thick waistline making you self-conscious? As men, we all crave that...

bicycle crunches, concept of exercises for men to get a lean waistline

7 Strength Exercises Men Should Do For Weight Loss After 40

Building muscle might not be the first thing that comes to mind when you’re trying...

man doing bicep curls, concept of strength exercises for men to lose weight

11 Quick Muscle-Building Tips for Guys

Looking to ditch the Dad-bod and sculpt a muscular physique that turns heads and shows...

man lifting weights at gym, concept of quick muscle-building tips for guys

5 Best Strength Workouts for Men To Lose Weight

When it comes to weight loss, I see many men focus solely on cardio workouts,...

man doing planks, concept of strength workouts for men to lose weight

5 Best Fitness Tips for Men to Prevent Bone Loss After 60

Growing older is a natural, beautiful part of life. You gain more wisdom, knowledge, and...

mature man walking outdoors, concept of fitness tips to prevent bone loss

8 Exercises Men Should Still Do After 40 To Stay Fit

Staying in shape is a lifelong pursuit. If you’ve ever looked at someone who looks...

fit muscular middle-aged man with hands on his hips, concept of exercises for men after 40

7 Most Effective Exercises for Men in Their 40s To Train Smarter

The harsh reality of male aging is that starting in your mid-thirties, you begin to...

fit man in his 40s doing rowing machine, concept of exercises for men in their 40s to train smarter

7 Effective Strength Exercises to Avoid ‘Dad Bod’ Forever

We get it — parenthood can take its toll on your body. Life gets busier,...

middle aged man exercising with deadlifts

5 Powerful Strength Exercises for Men To Build a Steel Physique

Lifting heavy weights with compound movements is virtually required to build an impressive male body....

fit man doing barbell bench press, concept of strength exercises for men

7 Strength Exercises for Men To Melt Hanging Belly Fat After 30

There’s nothing worse than accumulating hanging belly fat when you’re trying to keep up a...

man doing kettlebell swings, concept of strength workout to melt hanging belly fat after 30

5 Top Age-Defying Strength Workouts for Men Over 60

As men move past their 50s into their 60s, 70s, and beyond, their bodies begin...

mature man doing dumbbell exercises, concept of strength workouts for men over 60

11 Exercises Men Should Do Every Day for Weight Loss

Fellas, listen up: Weight loss doesn’t mean doing endless hours of cardio while depriving yourself...

man indoor cycling, concept of daily exercises for men to lose weight

5 Nutrition Secrets for Men to Build Muscle & Lose Fat

If you want to lose fat but still build muscle, listen up. In addition to...

fit muscular man with tray of lean protein, concept of nutrition tips for men to build muscle

10 Exercises Every Man Should Master to Supercharge Strength

There are few things more important than resistance training when it comes to maximizing your...

fit man doing barbell bench press, concept of exercises for men to improve strength

10 Best Daily Strength Exercises for Men To Lose Weight

Calling all men on a mission to shed extra pounds and transform their physique. We’ve...

fit man doing kettlebell swings, concept of daily strength exercises for men to lose weight

The Best Daily Bodyweight Workout Men Do To Build Muscle Over 40

Truth bomb: One of the most challenging parts about getting older for men is the...

fit man doing three-point pushups, concept of daily bodyweight workout for men to stay muscular after 40

7 Super Effective Strength Exercises All Men Should Do in Their 40s

Maintaining strength into your 40s is vital for every man, which is why you should...

muscular man doing dumbbell bicep curls, concept of regular strength exercises for men

5 Quick & Easy Workouts for Men Over 40 for a Healthier Heart

Boosting your heart health as you grow into your 40s and beyond should not be...

fit middle-aged man doing indoor cycling, concept of daily cardio workouts for men over 40

7 Regular Bodyweight Exercises Every Man Should Do in Their 30s

Are you looking for a simple yet effective way to stay fit, strong, and healthy...

fit man doing squats, concept of bodyweight exercises for men in their 30s

7 Daily Strength Exercises All Men Should Do for Defined Arms

Well-defined arms are a surefire way to tell the world that you work out. But...

cable tricep pushdown, daily strength exercises for men to build defined arms

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