Healthy Eating

Amazing Side Effects of Using Protein Powder, According to a Dietitian

Protein powders are one of the most popular nutrition supplements available on the market, and...
protein powder
Healthy Eating

What Happens To Your Body When You Take Collagen Every Day

Collagen is having a moment in the spotlight. From powders to chocolate bars to lattes...
collagen
Healthy Eating

11 Dangers of Eating Protein Powder Every Day, According to Dietitians

The global protein supplements market is anticipated to a market size of $32.6 billion by...
protein powder scoop
Healthy Eating

5 Ways Protein Powder Can Cause Weight Gain

What sounds more enticing: prepping, seasoning, and cooking a raw chicken breast in the oven...
Scoop of protein powder with weight loss measuring tape
Healthy Eating

18 Unexpected Ways To Eat More Protein Powder

While both versatile and delicious, protein powder is also an effortless way to increase our...
Chocolate protein bar scoop protein powder
Healthy Eating

The Surprising Truth About Protein Powders You Need To Know

A few weeks ago, F-Factor—the popular high-fiber diet program—was allegedly claimed by several women to...
protein powder
Healthy Eating

New Claims Warn of Dangerous Levels of Lead in This Popular Diet Food Line

UPDATE: On Aug. 27, 2020, The New York Times reported that claims that the F-Factor...
energy bar
Healthy Eating

The Scary Hidden Ingredient In Protein Powder You Need to Know About

Protein powder certainly has a positive reputation. Between the benefits of getting more protein in...
Vanilla chocolate protein powder
Groceries

I Tried The New Fruity Pebbles-Flavored Protein Powder—Here’s What I Thought

When you think of nutritious morning smoothies, Fruity Pebbles and Cocoa Pebbles probably don’t come...
fruity pebbles smoothie
Recipes

How to Make The Best Protein Pancakes Recipe

Pancakes are probably one of the easiest breakfast recipes you can make, but they’re usually...
protein pancakes with peanut butter and blackberries on a white plate
Recipes

Here’s How to Make Tasty, Protein-Packed Waffles

Sure, you could have another protein shake in the morning. Or you could switch it up and...
protein waffles on a plate with fresh berries
Recipes

A High-Protein Muffin Recipe For Busy Mornings

When it comes to breakfast, you can’t really go wrong with the heavenly combination of...
protein muffins on a cooling rack
Healthy Eating

Does Protein Powder Actually Expire

Maybe you’re looking to Hulk-up. Maybe you heard protein powder is a busy dieter’s BFF....
man using protein powder
Recipes

Here’s How to Make Protein Pancakes, Muffins, and Waffles

Giving your food an extra boost of protein by cooking with protein powder isn’t a...
pile of protein pancakes with waffles and muffins
Groceries

These Are the 10 Best Greens Powders You Can Buy, According to Nutritionists

Hooray, you want to add more greens into your diet! Your best bet? Eating nutrient-dense...
super greens powder in cup of water
Healthy Eating

The Amazing Health Benefits of Spiking Your Coffee With Protein Powder

Concerned about getting enough protein with your morning breakfast? You might consider adding protein powder...
Coffee oat cinnamon smoothie
Groceries

9 Best Whey Protein Powders of 2019, According to RDs

Everywhere you look, there seems to be a new protein powder on the market promising...
protein powder drink hand weight
Healthy Eating

The Best & Worst Protein Powders for Pregnancy

The protein powder trend isn’t going anywhere, and as women are transitioning into new mothers,...
Pregnant woman eating
Healthy Eating

Is Whey Protein Better Than Plant Protein? A Registered Dietitian Explains

It’s probably the most popular and controversial topic people bring up when they talk about...
Different types of protein powder plant animal whey
Groceries

The Best Protein Powders You Can Buy at Target

Protein powder is one of the most popular nutritional supplements, so it’s no surprise that...
amazing grass protein powder
Groceries

The Best Keto Protein Powders You Can Buy

The keto diet is one of the most popular diets out there, and many people...
perfect keto protein powder
Groceries

10 Best Protein Powders for Men

So you want to try a new protein powder? Or maybe you want to dabble...
Man pouring protein powder in blender bottle
Healthy Eating

Why Pea Protein Powder Should Be in Your Pantry

If you’re looking to lose a few pounds in a sustainable way or to simply...
Vegan pea protein powder in white ramekin next to whole pea pod
Groceries

12 Best Sugar-Free Protein Powders

By now, you’re probably familiar with protein powder; it’s an affordable supplement that makes instantly...
Holding scoop white plain protein powder from bag
Groceries

10 Best Protein Powders for Women, According to Dietitians

Making sure you’re getting the right amount of protein every day is obviously a major...
close-up of woman's hands scooping protein powder into a cup to make a smoothie
Healthy Eating

Why Your Post-Workout Protein Shake Is Causing Stomach Pain

If done right, drinking one can help you reach your weight and fitness goals. But...
Protein shake
Healthy Eating

8 Best Protein Powders for Smoothies

Rewarding yourself with a post-workout protein shake is a satisfying way to help your body...
Best protein powder for smoothie blueberry banana apple
Healthy Eating

The Best Protein Powder for Every Goal

Mixing this simple powder into a shake, smoothie, or even pancakes can make your weight...
The Best Protein Powder for Every Goal