Healthy Eating
The Unhealthiest Canned Foods on the Planet
Canned foods are a great option when you need a quick meal or snack. Beans,...
Healthy Eating
8 Unhealthiest Fast-Food Subs To Stay Away From Right Now
The perfect beach or picnic food is a sub made exactly how you like it....
Healthy Eating
12 Ingredients Worse Than High Fructose Corn Syrup
High fructose corn syrup (HFCS) is a common sweetener used in a wide range of...
Healthy Eating
10 Unhealthiest Fast-Food Hot Dogs To Stay Away From Right Now
You can enjoy them any time of year, but there’s nothing quite like the satisfaction...
Healthy Eating
11 Worst Costco Foods to Avoid Right Now, According to RDs
Calling all Costco lovers! Are you a fan of Kirkland products but want to know...
Healthy Eating
What Happens to Your Body When You Eat a Hot Dog
Often served at sporting events, barbecues, and other social gatherings, hot dogs are classic summer...
Healthy Eating
5 Eating Habits Destroying Your Body After 30
Your 30s can be a time for flourishing. You’re more established, confident, and sure of...
Healthy Eating
9 Unhealthiest Fast-Food Chicken Wings To Stay Away From Right Now
Saucy, messy, crunchy, and often spicy—chicken wings are the ultimate appetizer and game-day food. While...
Groceries
6 Store-Bought Burgers That Don’t Use 100% Pure Beef
When it comes to summer cookouts, it’s easy to grab a box of frozen burgers...
Healthy Eating
8 Unhealthiest Fast-Food Ice Creams
It’s admittedly hard not to love fast-food ice cream. Indulging in creamy, cool ice cream...
Healthy Eating
8 Breakfast Habits Wreaking Havoc on Your Body
The way you start your morning matters. Some people give a ton of thought to...
Groceries
3 Seafood Companies With the Worst Food Quality Practices
It’s no secret that seafood has become a highly sought-after cuisine within the United States....
Healthy Eating
Is White Rice Healthy? 7 Effects of Eating It
You’d be hard-pressed to find someone who didn’t enjoy white rice. It’s versatile, comforting, and...
Drink This, Not That!
What Happens to Your Body When You Drink a Coke
Whether you prefer to call it “cola,” “pop,” or “soda,” Coca-Cola is undeniably one of...
Healthy Eating
7 Worst Store-Bought Hot Dogs to Stay Away From Right Now
No summertime cookout or trip to a ballgame is complete without a ketchup and mustard-laden...
Drink This, Not That!
10 Worst Drinks for Your Gut Health
The health of your gut is crucial to the well-being of the rest of your...
Healthy Eating
Are Potatoes Good for You? 9 Effects of Eating Them
Are potatoes healthy? In the world of vegetables, potatoes truly represent the pinnacle of nutritional...
Healthy Eating
8 Unhealthiest Peanut Butters, According to Dietitians
It’s rare to find someone who doesn’t love peanut butter. Whether you’re eating a classic...
Healthy Eating
7 Eating Habits That Are Destroying Your Body
Your eating habits can have a significant impact on your body. In some instances, your...
Healthy Eating
French Fries & Other Fried Foods May Increase Your Risk of Anxiety & Depression, New Study Says
Next to burgers and decadent milkshakes, French fries represent the epitome of fast-food comfort. But...
Healthy Eating
American Foods That Are Banned Abroad—and How They Can Impact Your Health
In a country where most of the food we buy at the store contains ingredients...
Groceries
17 Best & Worst New Grocery Store Snacks, According to a Dietitian
Isn’t it amazing how the simple act of snacking can make a boring day at...
Restaurants
10 Most Overrated Fast-Food Burgers
Everyone has a favorite fast-food burger. The best fast-food burgers are well-priced and come together...
Groceries
10 New Sodas In 2023—and Which Ones You Should and Shouldn’t Drink
From the distinct sound you hear when you crack open a can to the distinctive...
Healthy Eating
The Best & Worst Fast-Food Salads
You’re probably already familiar with the many health risks associated with eating ultra-processed, fried foods....