Say goodbye to the "bulge" and hello to a smooth, sculpted upper body!
She endured a double mastectomy and 25 rounds of radiation.
Straightening your hair can put you at major risk.
Be aware and start incorporating these exercises into your routine today.
Adopt these healthy dietary habits to help prevent your breast cancer risk.
Have smooth, sculpted skin from head to toe.
She dropped from a size 12 down to a size 4/6.
Strengthen your pelvic floor muscles, and give your confidence a boost.
She dropped almost 20 pounds with this fitness and nutrition regimen.
Prepare your body for menopause at a younger age with these healthy habits.
Now, you'll have the best and latest food and healthy eating news right in your inbox—every