The Best Exercises to Never Deal With "Bra Bulge" Again, Trainer Says

Say goodbye to the "bulge" and hello to a smooth, sculpted upper body!

"Anne With an E" Star Miranda McKeon, 20, Shares Her Breast Cancer Story

She endured a double mastectomy and 25 rounds of radiation.

Straightening Your Hair Can Cause This Scary Disease, Study Says

Straightening your hair can put you at major risk.

The Best Exercises To Help Prevent Breast Cancer, Expert Says

Be aware and start incorporating these exercises into your routine today.

The Best Foods To Help Prevent Breast Cancer, Expert Says

Adopt these healthy dietary habits to help prevent your breast cancer risk.

This Woman Lost Almost 20 Pounds Pre-pregnancy, and You Can, Too

She dropped from a size 12 down to a size 4/6.

The Most Effective Pilates Workout for Better Sex, Expert Shares

Strengthen your pelvic floor muscles, and give your confidence a boost.

How This Mom Lost Her Baby Weight in 2 Weeks and Got Toned

She dropped almost 20 pounds with this fitness and nutrition regimen.

Here's How To Prepare Your Body for Menopause Starting at 30, Expert Says

Prepare your body for menopause at a younger age with these healthy habits.