40 Foods Doctors Want Women Over 40 to Eat

Get ready to feel and look your best.

40 Foods Doctors Want Women Over 40 to Eat

13 Foods Women Should Never Eat

Keep these off your plate.

13 Foods Women Should Never Eat

50 Best Foods for Women

Beat cramps, get glowy skin, and much more!

50 Best Foods for Women

39 Foods Women Over 40 Should Avoid Like the Plague

Kick weight gain & metabolic diseases to the curb.

39 Foods Women Over 40 Should Avoid Like the Plague

10 Best Protein Powders for Women

From vegan to paleo, there are tons of options.

10 Best Protein Powders for Women
14 Best and Worst Foods for Your Period
10 Nutritional Deficiencies Women Should Watch for in Their 40s

The 30 Worst Flat-Belly Mistakes Women Make

Are cupcakes a "tradition" for you?

The 30 Worst Flat-Belly Mistakes Women Make
Men and Women Don’t Have the Same Fast Food Habits—See the Key Difference

Is This the Best Diet for Post-Menopausal Women?

Scientists are deeming this diet best for women.

Is This the Best Diet for Post-Menopausal Women?