Weight Loss - Page 42

It's not always easy to see lasting weight loss results. Here's your guide to the best and worst diets so you know exactly what you're in for.

Researchers reviewed 13 years of studies to pinpoint how much you can drink and still lose weight.

The star is toning her new body after her impressive slim-down.

Steal these diet and exercise tips from the famous family.

The 54-year-old's eating plan is all about health and happiness, not deprivation.

This "shortcut" may not be the healthiest for you. Here's why.

Following her impressive weight loss, the star is toning up with a series of intense workouts.

This treat might seem innocent when it calls your name, but a registered dietitian says it's time to get real.

These are the biggest culprits you're going to want to stay far away from.

The star says her new meal plan is "how humans are supposed to eat."

Seeking how to get your body beach-ready in no time? Look no further than these essential eats.

It's not just a flatter belly you may get from these popular supplements, experts say.

The former "View" host has dropped serious weight, crediting one change with helping her lose the pounds.

Losing weight is about more than just counting calories and exercising.

The actor's exercise routine is yielding some seriously impressive results.

It may be more than just weight loss you experience when you scale back your caloric intake.

It's science! An exciting study reverses so much you've heard about chocolate, wellness, and staying fit.

She's bringing Skinnygirl back—plus, a look at her recent recs for your summer fitness. (Yum, this salad!)

If you're trying to stay on course with your goals, there are some menu options you should never order.

Certified nutritionists say these drinks are the favorites to amplify your body's fat-burning capacity this summer.

Relying on these supplements to slim down may be a futile effort, new research reveals.

Limit these common treats to shed pounds quickly.

If you're looking to shed some pounds, a dietitian explains why this particular coffee drink "is the way to go."

Here's how to determine the best supplement that works for you.

"The stimulating effect is definitely there," one dietitian says. (It even works while you're at rest!)

It's not just weight loss you may experience on your time-restricted eating plan... which isn't a good thing.

The star has shed an impressive 50 pounds and credits a workout she's "addicted" to.

The former 'Desperate Housewives' star embraces her inner child in a new workout video.

Ree Drummond's gimmick-free plan helped her transform her body in just six months.

Fight your metabolism's natural tendency to slow down and find a new weight loss routine that works.