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What Skinny People Eat at Chinese Restaurants

Chinese menus are so complicated they've almost become shorthand for "too many options." And ordering becomes more difficult when you're trying to find the healthiest dish.

Until now. Eat This, Not That! has ranked the best weight-loss dishes—and the worst—at Chinese restaurants, in the first episode of our new series Menu Decoder.

Eat This, Not That!
Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more about Eat This