News

Science Says This Is How Much Weight You Should Lose

Sodium warnings may start being required on some menus

News

Science Says This Is How Much Weight You Should Lose

Sodium warnings may start being required on some menus

NPR: Judge Rules NYC Can Require Sodium Warnings On Restaurant Menus

"A state judge ruled Wednesday that New York City health officials can enforce a requirement for chain restaurants to inform consumers which menu items have more than 2,300 milligrams of sodium." Read full story.

RELATED: 20 Restaurant Desserts With More Salt Than A Bag of Pretzels

SCIENCE ALERT: The First 5% of Weight Loss Offers the Greatest Health Benefits in Obese People, Study Finds

"Researchers in the US say that losing just 5 percent of your body weight is all it takes to see major health benefits in obese people. Hitting that smaller and more achievable-seeming target provides significant improvements to metabolic health and opens up the possibility of continued weight loss to boot." Read full story.

RELATED: 32 Simple Ways to Lose More Weight

REUTERS: Activists Press In-N-Out On Antibiotic Policy And Superbug Worries

"Hamburger chain In-N-Out Burger is the newest target in a push by public health, environmental and consumer groups to convince high-profile food sellers to stop serving meat from animals fed a routine diet of antibiotics." Read full story.

ICYMI: VIDEO: Should I Eat Red Meat?

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