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Healthy Eating

This Is the Worst Soda Flavor

Soda is always bad news, but there is one flavor that is truly trouble.
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Groceries

These Are the Worst Drugstore Snacks

Some items are just better left on store shelves...
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Restaurants

The Worst New Fast-Food Pizzas, According to an RD

These pies may look hearty and delicious, but beware of their health drawbacks.
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Groceries

The Potato Chip Flavor You Shouldn't Eat

A dietitian reveals what popular bag of chips you should always leave on the shelf at the grocery store.
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Healthy Eating

The Worst Eating Habits for Women

Ladies, it's time to stop these once and for all.
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Restaurants

The Restaurant Drinks You Shouldn't Order

Avoid sipping on a high-calorie sugar bomb with this expert advice.
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Restaurants

The Worst Fast-Food Bacon-Based Menu Items

It might make everything taste better, but all that excess bacon is just bad news for your health.
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Restaurants

The Worst New Burgers on Fast-Food Menus

While they may be delicious, these novelty items are best avoided.
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Restaurants

The Starbucks Drink You Should Never Order

When you're in the mood to get your Starbucks fix, there is one drink that is simply a no-go.
Starbucks frappuccino and cookie
Healthy Eating

The Worst Drinks to Have at Breakfast

Breakfast is a meal that sets the tone for your entire day, so you'll want to make sure it doesn't involve any of these options.
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Groceries

The Drink Brands You Should Stay Away From

It really does matter what you're sipping on, and these beverages are proof.
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Healthy Eating

Celebs' Diet Secrets to Looking Forever Young

Take these tidbits as the closest you'll get to uncovering the fountain of youth!
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Weight Loss

The Easiest Flat Belly Hacks Ever

These are simple things you can do to finally rid yourself of that unwanted belly fat.
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Weight Loss

Underrated Weight Loss Foods That Work

If you're trying to slim down, these sometimes overlooked foods might be your best bet.
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Weight Loss

The Worst Workout Habits Stopping Weight Loss

These might just be the reasons why you're not dropping those extra pounds!
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Healthy Eating

Popular Foods Proven to Wreck Your Stomach

If you have a sensitive or upset tummy, these are the foods that are only going to make you feel worse.
Big Mac and fries
Restaurants

This Is the Worst Fast-Food Chain

It's the one drive-thru you're going to want to drive on by.
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Healthy Eating

The Best Foods to Help Prevent Wrinkles

Stocking up on these healthy foods might just be the key to getting that youthful, dewy glow.
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Healthy Eating

The Worst Granola Bars, According to RDs

Don't be fooled by these options—they're not doing your health any favors.
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Groceries

Store-Bought Snacks Making You Gain Weight

Not all snacks are created equal, and some options are just fooling you. Here are the ones to avoid.
Food Journal
Weight Loss

11 Weight-Loss Hacks That Work

According to science and dietitians, there are the simple changes you can make right now that will give you long-lasting results.
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Groceries

This Is the Worst Ice Cream Pint

It's the one option you're going to want to leave in the freezer aisle.
Burgers
Restaurants

The Worst Fast-Food Menu Item Ever

Stay away from this meal option when you're heading to the drive-thru.
healthiest holiday appetizers
Healthy Eating

These Are The Healthiest Holiday Appetizers

If you're looking to serve up some small bites before the main meal this holiday season, here's a list of good-for-you options.
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Healthy Eating

How Coffee Is Making You Gain Weight

It might be time to change up your coffee order if you want to drop the pounds.
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Healthy Eating

These Foods Will Help Firm Your Butt

After you target your bum in your workouts, you want to fuel those muscles the right way to see some results.
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Healthy Eating

10 Ways to Stay Fit on Thanksgiving

Want to avoid that food coma that tends to hit after a big Turkey Day meal? Here are the best, expert-approved eating tips.
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Healthy Eating

The Best Protein Sources for Men

If you want to make sure you're getting the right amount of protein from the healthiest sources, we've got the list for you.
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Healthy Eating

These Are the Best Protein Sources for Women

These are the foods that really are the best when it comes to getting your protein fix.
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Healthy Eating

10 Worst Eating Habits for Men

Stop making these simple mistakes so you can adopt a healthier lifestyle once and for all.