Kiersten Hickman - Page 14

Depressed woman awake in the night, she is exhausted and suffering from insomnia

6 Warning Signs Your Diet Is Ruining Sleep

If you're experiencing any of these, take a closer look at what you're eating—and when.

breakfast foods

The Breakfast to Eat for a Longer Life

Plus, it's incredibly versatile!

Domino's pizza sign

This One Domino's Menu Item Is Actually Healthy

One healthy swap made this particular item that much better!

chicken fajitas recipe for a sheet pan dinner

Sheet Pan Chicken Fajitas Recipe

Need something to throw together for dinner? Grab your sheet pan and try this chicken fajitas recipe!

French fries

What Happens to Your Body When You Eat Fries

Are they really that unhealthy? We asked the experts.

Grilled steak

The #1 Mistake You Make While Grilling Steak

Doing this one thing will absolutely ruin it.

Woman eating oatmeal breakfast fresh fruit

The #1 Thing To Eat To Lose Weight For Good

By adding this to your daily diet, you’ll start to see significant changes in your overall health.

fixx & fogg peanut butter jars

We Tasted The “World’s Best Peanut Butter”

Does it truly live up to the hype? One of our editors put her taste buds to the test.

Vanilla chocolate protein powder

The Scary Ingredient In Protein Powder

One study shows how many protein powders have traces of these scary toxins.

flavored butter on a table

7 Ways to Make Flavored Butter

Plus the perfect recipes to pair!

cbd oil

What Happens to Your Body on CBD

Does it really work? We talked to a CBD expert about the benefits and the risks.

woman eating carbs

Eat This One Food for a Longer Life

It's not the type of food you would expect.

peanut butter

Your Peanut Butter May Have This Sneaky Secret

You may want to take a closer look at the jar...

eating dessert

What Happens to Your Body When You Eat Dessert

Will it really affect your weight loss goals? We asked the experts.

McDonalds takeout

Here’s How Much McDonald’s The CEO Eats

Is it even healthy? We asked the experts.

walmart

Walmart Won’t Accept Returns on These Items

Here’s a clever way to get around it.

mcnuggets

This McDonald’s McNuggets Hack Will Save Money

Plus, it’s even the healthier option!

stepping on scale

New Treatment May Help You Lose Weight

Doctors move past telling patients to simply count calories and exercise more.

zucchini bread on a breakfast table

The Best Zucchini Bread Recipe

This healthy zucchini bread recipe is gluten-free and stuffed with all-natural ingredients!

buttering bread

What Happens To You When You Eat Butter

Is butter good or bad for you? We finally figured out the answer.

avocado lime smoothie on a white cutting board with limes and a knife on a green table

The 29+ Best Avocado Recipes

When it comes to weight loss superfoods, avocados are the creme de la creme that happen to make for a camera-ready dish, too.

wine and cheese board

13 Wine and Cheese Pairings You Have to Try

Perfect your charcuterie board with the perfect wine to pair!

Chicken teriyaki bento box lunch meal prep

The One Thing To Know Before Eating Leftovers

Meal prepping for the week? Saving dinner leftovers for later? Keep these in mind before you eat that same meal again.

stepping on scale

The One Weight Loss Trick You Should Be Doing

If you do this every single day, you'll see results.

black woman grocery shopping

This App Helps You Find Cheap Groceries

Forget scouting for the best grocery prices, you can find them all in one place.

shaq eating wings

Order Wings From These 10 Celebrities

It’s called the Wing Showdown, and these celebs are competing for the title of tastiest wings ever.

arnolds restaurant

The Reason Restaurants Have Reduced Hours

Even after taking the right safety precautions, these beloved eateries are struggling without this one key component.

crispy chicken sandwich

Americans Indulge in Junk Food on This Day

We take a closer look at the mentality behind this junk food day, and how to properly indulge if you want to.

Woman shopping at supermarket

Grocery Store Mistakes You Can Easily Avoid

And they're all easy to avoid, too.

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