Samantha Boesch - Page 5

healthy store bought desserts collage

The Best Healthy Desserts on Store Shelves

Something sweet doesn't have to be sinful—there are plenty of healthy desserts to be found.

three cartons of cottage cheese on a blue background

7 Healthiest Cottage Cheese Brands

Don't call it a comeback; call it a cottage cheese takeover with these delicious RD-approved brands.

hand holding a chicken tender on an orange background

How To Make Air Fryer Chicken Tenders

Enjoy these hot, crispy chicken tenders in under 15 minutes.

three frozen pizzas on a red background

25 Healthiest Frozen Pizzas

Dietitians share their picks for the healthiest frozen pizzas so you can save time, calories, and energy.

various bacon brands on an orange background

8 Healthy Bacon Brands—and 4 To Avoid

Experts recommend the best bacon brands you can buy—and some to avoid when you're at the store.

four menu items from McDonald's and McDonald's sign

8 Healthiest McDonald’s Breakfast Items

Here’s the healthiest way to start your day at the golden arches.

bowl of cooked chickpeas with a blue border

7 Side Effects of Eating Chickpeas

Whether you eat them in hummus, falafel, or as a salad topper, these legumes can be a nutritious choice.

15 Superfood Breakfast Recipes To Start Your Day Right

15 Best Superfood Breakfast Recipes

Foods like avocado, berries, black beans, and yogurt help you get a healthy start to your day.

various bottles of bbq sauce on a yellow background

The Best & Worst BBQ Sauces on Store Shelves

Smother your BBQ ribs in these highest-quality sauces.

cooked shrimp inside an air fryer

The Best Way to Cook Shrimp in Your Air Fryer

An expert shares the best method for making delicious, easy air fryer shrimp in a flash.

various bags of chips on a purple background

25 Unhealthiest Chips on the Planet

Some of your favorite chip brands made the list, like Doritos, Pringles, Fritos, and Lay's.

three loaves of bread on a green background

12 Best Low-Carb Breads on Grocery Shelves

A dietitian shares the best low-carb breads so you can enjoy everything you love about bread, minus the carbs.

taco on a plate on a green background

15 Best High-Fiber Recipes for Weight Loss

Reach your daily fiber goals with these simple and delicious recipes.

high protein omelet with black beans topped with pico de gallo and avocado slices

38 High-Protein Breakfasts That Keep You Full

These breakfast recipes are full of protein and other healthy nutrients to start your day.

three Kefir brands on a blue background

10 Best Probiotic-Rich Kefirs for Gut Health

Feed your gut the good stuff with these healthy kefirs, full of live active cultures and probiotics.

three bottles of salad dressings on a green background

13 Healthiest Salad Dressings To Buy

Get your hands on these better-for-you salad dressings that dietitians recommend adding to your next meal.

variety of bottled drinks on a purple background

50 Unhealthiest Bottled Drinks

From Red Bull to Mountain Dew, you may want to avoid these popular beverages, which are packed with added sugars and other unhealthy ingredients.

Protein Water Is the Next Big Thing—Here Are 5 To Try

I Tried 5 Different Protein Waters

Is protein water worth the latest hype? We tasted popular brands to find out.

can of tuna on a wooden table on a blue background

Is Canned Tuna Healthy?

Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or is it too risky?

five burgers on a yellow background

25 Saltiest Burgers in America

Some of your favorite burgers have way more than a day's worth of sodium.

corn inside an air fryer on a red background

The Best Way To Make Air Fryer Corn on the Cob

You can still make your favorite summer barbecue foods without an outdoor grill.

a photo of a bowl of potato salad on a picnic table with a designed yellow border

10 Perfect Potato Salad Recipes

Impress your guests with these potato salad recipes, ranging from classic methods to more unique takes.

five packages of hot dogs on an orange background

12 Hot Dogs That Use the Highest Quality Ingredients

These dietitian-approved, healthy store-bought hot dogs are ideal for summer grilling.

10 Healthiest Chipotle Orders, According to Dietitians

10 Healthiest Chipotle Orders

You have plenty of nutritious options to choose from at this famous Tex Mex chain.

canned tuna salad open face melt

15 Healthy Canned Tuna Recipes for Weight Loss

Cooking with canned tuna should never be boring.

five high-calorie restaurant meals on a yellow background

50 Highest-Calorie Restaurant Chain Meals

Many of these menu orders have more calories than most people should consume in an entire day!

five healthy fast-food meals on a yellow background

25 Healthy Fast-Food Orders

When you're in a bind for time or just want to treat yourself, you can still find some healthy fast food.

four chicken thighs in an air fryer

The Best Way To Cook Air Fryer Chicken Thighs

Make the juiciest, crispiest air fryer chicken thighs every single time.

multiple fast food items on a red background

The #1 Unhealthiest Order at Every Fast-Food Chain

These are the absolute worst items at your favorite fast-food restaurants.

person pouring green smoothie from blender

13 Superfood Smoothie Recipes

Cool off with some of the healthiest smoothies you can make.

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