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How to Detox Your Body in One Day

A one-day detox is like sleeping in on Saturday morning, sometimes you just need it to feel lighter, brighter and ready to take on the day.

This is your plan to feeling healthier, happier and more dedicated to your healthy eating plan in a short 24 hours. Forget all-liquid diets, strange vinegar concoctions and charcoal tinctures; on this plan you’ll move a little, enjoy fruit-spiked detox water and get plenty of sleep. Now that’s the happy way to drop pounds.

Get the Fall Issue

Featuring delicious weight loss recipes, quick and easy sheet pan suppers, slow cooker tips and much more!