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How to Detox Your Body in One Day

A one-day detox is like sleeping in on Saturday morning, sometimes you just need it to feel lighter, brighter and ready to take on the day.

This is your plan to feeling healthier, happier and more dedicated to your healthy eating plan in a short 24 hours. Forget all-liquid diets, strange vinegar concoctions and charcoal tinctures; on this plan you’ll move a little, enjoy fruit-spiked detox water and get plenty of sleep. Now that’s the happy way to drop pounds.

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Look, feel and live great while getting on the path to better health with the new Eat This, Not That! Magazine.