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Samantha Boesch

Samantha Boesch

Samantha was born and raised in Orlando, Florida and now works as a writer in Brooklyn, NY. She graduated from the University of Central Florida with a bachelor's degree in English Literature and a master's in English Education. After working as an English professor, Samantha decided that her passions lie more in writing. She loves writing about health and wellness, and she hopes to be able to help people pursue healthy and fulfilling lives.

  • Healthy Eating

This Is Who Should Be Careful Eating Pizza

eating pizza
eating pizza
  • Healthy Eating

This Is Who Should Be Careful Eating Pizza

  • Healthy Eating

The Foods Men Over 50 Should Never Eat

unhealthy foods
unhealthy foods
  • Healthy Eating

The Foods Men Over 50 Should Never Eat

  • Restaurants

The #1 Worst Drink Order at Dunkin'

a dunkin donuts cup against a pink background
a dunkin donuts cup against a pink background
  • Restaurants

The #1 Worst Drink Order at Dunkin'

  • Healthy Eating

Underrated Healthy Eating Tips That Work

Breakfast quinoa bowl with bananas and blueberries
Breakfast quinoa bowl with bananas and blueberries
  • Healthy Eating

Underrated Healthy Eating Tips That Work

  • Healthy Eating

Is It OK to Drink Wine Every Night?

man pouring a glass of wine
man pouring a glass of wine
  • Healthy Eating

Is It OK to Drink Wine Every Night?

  • Healthy Eating

This Is What Happens If You Eat Soup Daily

soups
soups
  • Healthy Eating

This Is What Happens If You Eat Soup Daily

  • Healthy Eating

This Is What Happens If You Eat Salad

rainbow salad
rainbow salad
  • Healthy Eating

This Is What Happens If You Eat Salad

  • Healthy Eating

15 Foods Damaging Your Heart

sliced sandwich
sliced sandwich
  • Healthy Eating

15 Foods Damaging Your Heart

  • Healthy Eating

Here's What Happens If You Drink Tea Daily

Woman drinking tea relaxing on couch
Woman drinking tea relaxing on couch
  • Healthy Eating

Here's What Happens If You Drink Tea Daily

  • Healthy Eating

It's Time to Stop These Bad Dessert Habits

dessert assortment on blue table
dessert assortment on blue table
  • Healthy Eating

It's Time to Stop These Bad Dessert Habits

  • Healthy Eating

The Cheat Meals That Just Aren't Worth It

donuts
donuts
  • Healthy Eating

The Cheat Meals That Just Aren't Worth It

  • Restaurants

These Are the Diner Foods You Should Avoid

hamburger and fries
hamburger and fries
  • Restaurants

These Are the Diner Foods You Should Avoid

  • Restaurants

Sneaky Ways Restaurants Add On More Calories

restaurant food
restaurant food
  • Restaurants

Sneaky Ways Restaurants Add On More Calories

  • Healthy Eating

This Is What Happens When You Eat Bacon

bacon
bacon
  • Healthy Eating

This Is What Happens When You Eat Bacon

  • Healthy Eating

Here's What Happens When You Eat Pizza

eating pizza
eating pizza
  • Healthy Eating

Here's What Happens When You Eat Pizza

  • Healthy Eating

What Happens When You Stop Drinking Coffee

Black coffee
Black coffee
  • Healthy Eating

What Happens When You Stop Drinking Coffee

  • Weight Loss

Do You Really Need to Count Macros?

person counting calories and keeping track in notepad
person counting calories and keeping track in notepad
  • Weight Loss

Do You Really Need to Count Macros?

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