15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

From chips and bars to shakes and cereal, these protein-rich snacks help you stick to your calorie goals.

I Tried 7 Prebiotic & Probiotic Sodas and The Best Was Fruity and Not Too Sweet

Low in sugar and rich in gut health benefits, prebiotic and probiotic sodas are taking over the soda aisle. We taste tested the most popular brands.

The 4 'Healthiest' Texas Roadhouse Steaks—and 4 To Avoid

Use this nutritionist-approved guide to order healthier steaks at this popular steakhouse.

26 Popular Store-Bought Bacons—Ranked by Sodium

We ranked every popular bacon brand by sodium to help you avoid tossing a salt bomb into your cart when shopping for this breakfast staple.

13 Best High-Protein Drinks on Grocery Shelves

Sip on these delicious drinks for an easy and refreshing protein boost.

10 Best Prebiotic Supplements for Gut Health

A nutritionist suggests putting these on your shopping list if you're looking for fiber to keep your gut bacteria happy and healthy.

The 16 Healthiest Menu Items at Panera

Find out exactly what to order at Panera to level up your healthy lifestyle.  

8 Healthiest Blaze Pizza Menu Orders—and What To Skip

See our analysis of the menu, from salad to pizza to dessert, to find the best and worst meal choices.

5 Highest-Quality Frozen Turkey Burgers—and 2 To Avoid

When you want a healthy, ready-made patty, these are the ones to throw into (and keep out of) your cart.

12 Healthy Chick-fil-A Orders, According to Dietitians

What should you order at the popular chicken chain? Don't fret—let the dietitians guide you.