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The Most Popular Breakfast Food in Every State

Think you know which dish your home state loves the most?

Breakfast is the meal that really sets the tone for the rest of your day. What you decide to eat can keep you full, energized, and focused until lunch rolls around. And starting your morning with a hearty meal is never a bad decision. But which breakfast foods really are the best of the best? As in the most popular?

Well, to uncover exactly what America is cooking, it's best to look at the data. And that means search results! Yes, Google really can tell all. See, a little research was done to take a closer look at what people's Googling habits are all about, from each of the 50 states. Specifically, which breakfast foods are being searched the most.

Here's a full breakdown of which breakfast foods are the most popular in each state. Think you know which came up on top in your home state? And for more, check out The Most Popular Slow Cooker Dish in Every State.

ALABAMA: Cheese Grits

cheese grits

Southern food is all about that comfort food, so it makes sense that none other than cheese grits are the most searched breakfast in Alabama.

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ALASKA: Everything Bagel

everything bagels

Listen, sometimes you just really need a bagel to start off the day. And in Alaska, an everything bagel is the top choice.

The Best Bagel in Every State

ARIZONA: Cheese Grits

cheese grits bowl

Cheese grits strike again, this time in Arizona.

ARKANSAS: Breakfast Burrito

breakfast burrito

A breakfast burrito is always a solid morning option, as you can load it up with eggs, veggies, cheese, potatoes—all neatly wrapped. (And in case you were wondering, this is The Secret Trick to Making the Perfect Breakfast Burrito.)

CALIFORNIA: Breakfast Burrito


California is all about the morning burrito life, too.

 The Best Breakfast Sandwich in Every State

COLORADO: Breakfast Burrito

breakfast burritos

As is Colorado! The best part about a breakfast burrito is that you can really make it a balanced and healthy option. Just take at our Fiber-Filled Breakfast Burrito recipe.


onion bagels

Those who live in Connecticut seem to be fans of a different type of bagel! Onion takes the lead as the most searched breakfast food.

DELAWARE: Smoothie

Blueberry smoothie large

Smoothies, no doubt, rose in popularity during the pandemic. In fact, smoothie-related searches have risen by 83%, the most of any breakfast food.

FLORIDA: Cheese Grits

cheese grits breakfast

The sunshine state is all about the cheese grits life.

GEORGIA: Cheese Grits

hot grits

As in Georgia! Wonder how this would taste with some peaches mixed in . . .

HAWAII: Acai Bowl


Hawaii is the only state on the list to look up acai bowls the most. The acai fruit is actually native to Brazil and needs certain conditions to grow. The Hawaiian climate? Well, it's pretty similar to that of Brazil, so it makes sense why these bowls are a hit there. If you've never had one before, we suggest you try one!

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IDAHO: Biscuits and Gravy/Bacon

eggs bacon biscuits gravy

In Idaho, it was a tie between the combo of biscuits and gravy and bacon for the top breakfast dish. Hey, both are solid options.

ILLINOIS: Biscuits and Gravy

biscuits and gravy

Illinois is all for the biscuits and gravy dish.

The Best Deli In Every State

INDIANA: Biscuits and Gravy

gravy biscuits

As is Indiana. Seeing a bit of a trend here, aren't you?

IOWA: Biscuits and Gravy

american biscuits gravy

It is a classic, hearty meal choice. A warm, golden, flaky biscuit slathered in yummy gravy—can't beat that.

KANSAS: Biscuits and Gravy

grits cheese sour cream

And now, your mouth is likely watering! There's a reason this dish is so popular in so many states.

 The Best Diner in Every State

KENTUCKY: Cheese Grits

Grits dish

When in doubt, add some shrimp to your grits!

15 Healthy Shrimp Recipes That Are Perfect for Weight Loss

LOUISIANA: Cheese Grits

corn grits

In case you were unsure what exactly grits are, it's a bowl of ground corn essentially. In Louisiana, you can expect it to be loaded up with tons of flavor.

MAINE: Hard-Boiled Eggs

sliced hardboiled eggs

The hard-boiled egg is a true breakfast staple. Perhaps those in Maine are Googling exactly how long to cook their eggs to get them perfectly hard-boiled?

MARYLAND: Avocado Toast

avocado toast

Smashing up avocado on a piece of toast has no doubt been a genius addition to the breakfast line-up. After you add some seasoning, feel free to get fancy and even add some egg on top, too.


onion bagel cream cheese

In Massachusetts, the onion bagel reigns supreme. While a tasty way to start your day, don't forget the breath mints!

MICHIGAN: Biscuits and Gravy

mini biscuits gravy

We're back to the biscuits and gravy train! Always be sure your gravy has visible pepper flakes. It's a must.

MINNESOTA: Biscuits and Gravy

biscuits gravy

In Minnesota, the biscuits and gravy dish is hugely popular, too.


bowl of grits with butter

Fun fact for you: The word grit—meaning "coarsely ground grain"—stems from the Old English word, grytt.

MISSOURI: Biscuits and Gravy

homemade biscuits gravy

Biscuits and gravy is one dish that is passed down through generations. Just think of how many yummy recipes are out there!

MONTANA: Biscuits and Gravy

biscuits pepper gravy

No matter what state you're in, there really seems to be a major interest in the dish.

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NEBRASKA: Biscuits and Gravy

biscuits gravy

Even a trip to Nebraska means trying some biscuits and gravy!

NEVADA: Donuts

mini glazed donuts

So while we wouldn't necessarily recommend starting your day with such a sugar rush, in Nevada, it's all about where to find the best donuts every morning.

The Best Donut in Every State

NEW HAMPSHIRE: Hard-Boiled Eggs

hard-boiled eggs

In New Hampshire, the hard-boiled egg takes the top prize of most searched breakfast food.

 The All-Time Best Way to Cook Hard-Boiled Eggs

NEW JERSEY: Poppy Seed Bagel/Whole Wheat Bagel


In New Jersey, the two most popular breakfast options tied, as the state is a fan of both poppy seed and whole wheat bagels.

NEW MEXICO: Breakfast Burrito

breakfast burrito

When in New Mexico, look up the best spot for a breakfast burrito. Good to know.

20 Easy Burrito Recipes Perfect for Weight Loss

NEW YORK: Poppy Seed Bagel

poppyseed bagel

When in New York, order any bagel. But poppy seed is a popular choice.

NORTH CAROLINA: Poppy Seed Bagel

poppy seed bagels

As it is in North Carolina, too. Who knew?

NORTH DAKOTA: Biscuits and Gravy

biscuits gravy blue plate

Biscuits and gravy really is the go-to breakfast dish in so many states!

OHIO: Everything Bagel

everything bagel

In Ohio, they're fans of the everything bagel. When you think about it, they really are perfect for those who like a little of, well, everything. A typical version is topped with poppy seeds, sesame seeds, onion flakes, garlic flakes, pretzel salt, and pepper.

The Unhealthiest Store-Bought Bagels


apple cider donuts

Sometimes those sweet treats just come calling, even if it's first thing in the morning.

OREGON: Breakfast Burrito

Breakfast Burrito

There really is never a bad time to eat a burrito. So go ahead and have one for breakfast.

PENNSYLVANIA: Hard-Boiled Eggs

Hard boiled egg with pepper

There are tons of benefits that come with eating eggs for breakfast, so those in Pennsylvania are on the right track.



Rhode Island is another state big on onion bagels.


butter toast

In South Carolina, breakfast is simple, as toast emerged as the most searched breakfast food in this state.

SOUTH DAKOTA: Biscuits and Gravy

biscuit gravy

South Dakota is big on the biscuits and gravy.

TENNESSEE: Cheese Grits

corn grits

Cheese grits are the go-to in Tennessee. We have a feeling there are a ton of restaurants in this state that whip up a truly delicious bowl.

TEXAS: Donuts

Sugar glazed doughnuts

Texas is another state that likes something sweet first thing in the morning.

 Krispy Kreme vs. Dunkin' Donuts: Which is Best?

UTAH: Biscuits and Gravy

biscuits gravy blue plate

And even in Utah, biscuits and gravy was the most searched breakfast meal.

VERMONT: Soft-Boiled Eggs

Yolk dripped down soft boiled egg cut open in egg cup

More of a soft-boiled egg fan? Then you'll fit right in with the people of Vermont.

VIRGINIA: Cheese Grits

hot grits

Seems like everyone in the state of Virginia was determined to master the cheese grits recipe, as it was the most searched breakfast option.

WASHINGTON: Biscuits and Gravy

homemade biscuits gravy

People in Washington favor this stick-to-you-ribs breakfast as well.

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WEST VIRGINIA: Scrambled Eggs

hot scrambled eggs pan

West Virginia is all about the scrambled eggs. Perhaps while more people were cooking at home during the pandemic, everyone in the state was super determined to make the best scramble. That is a solid goal to have if you ask us.

WISCONSIN: Biscuits and Gravy

biscuit gravy

They love this hearty breakfast in Wisconsin too!

WYOMING: Biscuits and Gravy

Biscuits and gravy

You really can't beat the hearty biscuits and gravy pairing.

Read more about breakfast:

The Best Breakfast in Every State

The Best French Toast in Every State

The Best Waffles in Every State

Jennifer Maldonado
Jennifer Maldonado is a senior editor at Eat This, Not That!, specializing in food and health content. Read more about Jennifer
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