6 No-Sacrifice Grocery Swaps for Weight Loss
Whether you shop at a big-box store or the corner bodega, the grocery store is a nutritional minefield. But food shopping doesn't have to be a lesson in anxiety management.
Eat This, Not That! at Walmart
You don't always have to spend more to get healthy food! Believe it or not, Walmart's Great Value brand really does have some great value for your waistline.
The 16 Best Nutrition Bars for Every Goal
Further your better body goals by keeping a stash of these expert-approved nutrition bars.
20 Ways to Save Big at Aldi
Trader Joe's brother store, Aldi, can save you even more money!
Every KIND Bar—Ranked!
While KIND bars pack in superfood ingredients, some picks are more wholesome than the others.
9 Plant-Based Packaged Foods You'll Love
The 10 Types of Yogurt You Need to Know About
From Greek to skyr to goat milk 'gurt, find out which yogurts align with your body goals best!
10 Healthy Spring Foods & How To Use Them
Slim down and rev your metabolism with these delicious seasonal eats!
10 Pulse Pastas You Need In Your Life
Replace white pasta with nutrient-dense chickpea, lentil, and rice pastas.
This is What $50 of Weight-Loss Groceries Look Like
Want to know if you're gaining weight? Just look at the countertop of your kitchen.
We Tasted 9 Protein Bars and These are the Best
Love chocolate but on a diet? Our blind taste test reveals the best tasting protein bars filled with your favorite indulgence.
17 Unique Tea Accessories You Didn't Know You Needed
From strainers and canisters to kettles and tea cups, these are a few of my favorite things!
10 Best Chocolate Snacks Without Soy Lecithin
If you're trying to avoid soy lecithin, it can seem impossible to find a chocolate treat that's safe.
8 Confusing Food Labels and What They Actually Mean
You're walking through the snack aisle and a bag of Cheetos catches your eye. They have the word "Natural" in big, bold letters plastered across the front of the bag.
17 Grocery Swaps That Save You $200
Slash nearly $3,100 from your yearly grocery bill—without having to part ways with all of the delicious, healthy foods you love.
The 13 Best Nut Butters for Weight Loss
From sunbutter to almond butter to the conventional peanut butter, we found which spreads are healthiest.
10 Best Instant Breakfasts for Weight Loss
By now, you know enough to eat breakfast in order to keep your metabolism humming, your mental focus sharp and to avoid overeating for the rest of the day.
Counter Intelligence
We decoded the most common claims in the chicken and meat aisles, so you'll know exactly what you're cooking for dinner.
6 Worst Nut Butters for Weight Loss
It's easy to go nutty trying to pick out the right nut butter. While they're no doubt staples in the wellness world, not all butters are created equal.
20 Benefits of Ditching Processed Foods
The reason Cheez-Its can sit on the shelf so long unspoiled is the same reason you should leave it there.
45 Popular Valentine's Day Candies—Ranked!
Life is like a box of chocolates—you never know if you're going to get partially hydrogenated vegetable oils or real cocoa.
50 National Healthy Food Holidays
Mark your calendar—and make it a point to eat extra-healthy on these highlighted days!
15 Guilt-Free, Cheesy Snacks from The Store
It's not the cheese that stinks. It's having to figure out which one you can actually eat guilt-free.
8 Best Instant Oatmeals for Weight Loss
Getting something quickly just isn't fast enough anymore. We're a society that growls in frustration if a website takes too long to load. We want everything instantly.
23 Healthy Foods Celebrities Can't Get Enough Of
They grace the cover of magazines, endure tireless close-ups on screen, and nail endorsements left and right. Face it: Celebrities are in the business of looking good.
9 Healthy Groceries To Buy For The Super Bowl
These chip, dip, pizza, and beer selections will help you stay trim on Super Bowl Sunday.
Stock Up on These 19 Healthy Staples for Weight Loss Success
Stocking your kitchen with healthy foods is like warming up before a sports match: If you don't do it, it's an uphill battle for the win. In this case "the win" is a healthier, trimmer you—and we know you want that!
25 Ways to Use Almost-Spoiled Food
Follow these tips to bring your almost-spoiled food back from the dead—and keep your hard-earned money in your wallet.
8 Best Dips and Spreads for Weight Loss
50 Best Snacks for Weight Loss