30 Worst Things You Can Do If You're Trying to Lose Weight
Stop these habits sabotaging your weight loss.
30 Hacks to Lose Weight Without Dieting, Says Science
Lose weight without even thinking about it.
This Type of Diet May Lower Your Testosterone, New Study Says
It all goes back to inflammation.
Popular Diets That May Cause Lasting Damage to Your Liver, According to Science
You may lose weight—but at a heavy cost.
Sports Illustrated Swimsuit Model Olivia Culpo Shares Her Exact Diet and Workout
The star's plan is surprisingly simple.
Lucy Liu Says This Exact Diet Gives Her More Energy and Less Bloat
"You don't have to be 20 to wear a bathing suit."
15 Warning Signs Your Diet Is Making You Gain Weight, Say Experts
Is your diet helping or hurting?
Popular Diets That May Cause Lasting Damage to Your Gut, Say Experts
Your gut health is tied to your overall health.
Popular Diets That May Cause Damage to Your Kidneys, Science Says
These diets may put your kidney health at risk.
