7 "Hawaiian" Foods No One Eats in Hawaii

Many of the foods we associate with the tropical destination are the result of good marketing.

How To Eat Your Way to Better Health According to a Doctor

A simple strategy to reinforce your critical health defense systems.

This Diet Reduces Heart Risks for Those With Hypertension, Says Study

Lifestyle changes can help control high blood pressure, but following this specific diet is key.

The One Nutrient You Are Probably Missing for Brain Health (and Foods That Have It)

Keep your brain sharp by including these foods into your every day diet.

6 Foods That Heal Your Body

Fill your plate and improve your health, deliciously.

This Eating Habit May Drastically Reduce the Risk of Fatal Parkinson's Disease

A new study sheds light on the connection between eating habits and mortality rates in Parkinson's disease.

The 7 Best Keto-Friendly Baking Mixes to Buy

Delicious all while staying true to your keto diet.

4 Eating Habits That Can Trigger Hormonal Imbalance

Unlearn these eating habits and your hormones will be happy!

Can Your Diet Make You More Attractive to Mosquitos?

There may be some eating habits that pull the pesky insects in.

Are Plant-based Meat Alternatives Really Healthier Than Meat?

Your diet needs a variety of nutrients—read on to find out which protein option might work best for you.