The 10 Worst "Healthy" Food Trends of 2019
The year's most popular diet falls on our list.
This High Cholesterol Diet Plan Will Lower Your Cholesterol Numbers
It's very easy to follow!
Here's Why You Might Want to Try a Flexitarian Diet
It's a "flexible" approach to a plant-based life.
What Is the Raw Food Diet? We Asked Experts About the Benefits and Risks
This diet may not be as easy as you thought.
Why It's So Hard to Keep Weight Off—And the Secret to Finally Losing It for Good
Experts share how to finally lose it for good.
The Ideal Protein for Weight Loss: Products, Food List, Alternatives, and Dangers
We dive into the logistics of this fad diet.
Anti-Inflammatory Diet 101: Your Guide To Lowering Chronic Inflammation
Reduce chronic inflammation to lose weight.
Going Dairy-Free Doesn't Have to Be Complicated When You Have This Guide
Registered dietitians share their insight.
Should You Try the Egg Diet to Lose Weight? An Expert Weighs In
We asked an expert to weigh in.
