What Happens to Your Body When You Drink a Coke
Whether you prefer to call it “cola,” “pop,” or “soda,” Coca-Cola is undeniably one of...
10 Worst Drinks for Your Gut Health
The health of your gut is crucial to the well-being of the rest of your...
7 Most Overrated Cocktails, According to Bartenders
When it comes to cocktails, it’s fair to say that some just get more love...
9 Best Low-Calorie Alcoholic Drinks
Entering the summer season with a goal of watching your calorie intake can be quite...
How to Choose the Best Beer at the Grocery Store, According to Experts
When you finally crack a beer at the end of a long day, nothing spoils...
11 Green Smoothie Recipes That Actually Taste Good
Whether you’re out and about and need an afternoon boost or are at home in...
10 Store-Bought Juices Made With the Best-Quality Ingredients
It’s a topic of contention, but opting for a glass of apple juice over a...
10 Best Morning Drinks for Rapid Weight Loss
Did you know that kickstarting your day with just the right, healthy beverage can help...
What Happens to Your Body When You Don’t Drink Enough Water
An average adult is made up of approximately 60% water by weight. Age, body composition,...
How Much Caffeine Is Too Much?
For some people, it isn’t an option to start their day without a cup of...
Is Orange Juice Good For You? Here’s What the Science Says
Whether you typically start your morning by uncapping a carton of OJ or make your...
12 Drinks That Melt Belly Fat, Says Dietitian
When it comes to shedding pounds and shrinking your waistline, most health-conscious people focus on...
13 Best Low-Calorie Starbucks Drinks, According to a Dietitian
Starbucks is part of the daily routine for many individuals. Whether for a caffeine energy...
11 Best Trader Joe’s Wines, According to Sommeliers
It’s no secret Trader Joe’s has a die-hard following of shoppers who are obsessed with...
Is Milk Good For You? 6 Effects of Drinking It
Nowadays, all you have to do is walk into your local cafe, and you may...
10 New Sodas In 2023—and Which Ones You Should and Shouldn’t Drink
From the distinct sound you hear when you crack open a can to the distinctive...
Is Red Wine Good for You?
Merlot, malbec, cabernet sauvignon—is it a matter of naming your favorite or picking your poison?...
10 Worst Starbucks Drinks, According to Dietitians
Are you a latte-loving lady or a fella who can’t get enough of frosty frappuccinos?...
A Zero-Calorie “Dessert” Is Going Viral—Here’s Why
When you hear someone say “strawberry shortcake,” “banana split,” or “salted caramel apple,” you’re likely...
Does Drinking More Water Help You Lose Weight?
Drinking water is often thought of as a means to avoid feeling parched on a...
7 Grocery Chains With the Best Soda Selections
Americans still love their soda, albeit maybe not as much as they used to. Consumption...
New Study Links Coffee to Lower Diabetes Risk
Concerned about your diabetes risk? You may want to fill up the coffee pot. A...
What Happens to Your Body When You Drink a Gallon of Water Every Day
It goes without saying that drinking water and staying hydrated are integral to your body’s...
How Long Does Wine Last After It’s Opened? Plus, How to Tell If It’s Gone Bad
Most wine lovers out there have probably had to endure the dreadful moment of opening...
8 Worst Pepsi Products Of All Time
Pepsi’s product development department is truly something to behold. It is best compared to a...
The 24 Worst Drinks for Your Health
What you drink is just as important as what you eat when it comes to...