Healthy Eating
The 6 Healthiest Greek Yogurts, According to Dietitians
Most of us know that Greek yogurt is a great food for losing weight. However,...
Healthy Eating
8 Healthiest Yogurts on Grocery Store Shelves
Whether you’re grabbing a quick breakfast, need a healthy base for smoothies, or craving a...
Healthy Eating
7 Yogurt Brands That Use Real Fruit, Not Fake Flavoring
Fruit flavored yogurt often tastes like dessert, but that is because a lot of brands...
Healthy Eating
What Happens to Your Body When You Eat Yogurt Every Day
Yogurt is an all-around amazing food. It’s delicious and versatile enough to eat on its...
Healthy Eating
What Happens to Your Body When You Eat Greek Yogurt
Greek yogurt is a rich, thick, and creamy addition to your diet that stands out...
Groceries
10 Best High-Protein Yogurts, According to a Dietitian
It seems that everywhere you look at the grocery store these days, you see high-protein...
Groceries
17 Yogurts With More Sugar Than a Jelly Donut
With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack. However, not...
Groceries
The 11 Best Yogurts for Weight Loss, According to Dietitians
The term “weight loss” can feel overwhelming, making many of us hesitate before we even...
Groceries
6 Unhealthiest Greek Yogurts, According to Dietitians
Greek yogurt has exploded in popularity in recent years, and while it can be an...
Groceries
The 6 Healthiest Greek Yogurts, According to Dietitians
In the last decade, you have no doubt seen the explosion of yogurt options available...
Weight Loss
Full-Fat vs. Nonfat Greek Yogurt: What’s Better for Weight Loss?
Yogurt may very well be the most versatile item on your shopping list. Not only...
Healthy Eating
The Best Yogurt Combination for Gut Health, According to a New Study
Starting your day with a bowl of yogurt is a simple way to boost your...
Weight Loss
Greek Yogurt vs. Cottage Cheese: What’s Better for Weight Loss?
We know that what we choose to eat can have a major impact on our...
Groceries
The 17 Best Low-Sugar Yogurts on Grocery Shelves
Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is...
Groceries
I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure, Lush and Creamy
With more varieties of Greek yogurts in the dairy case than you can shake a...
Groceries
25 Unhealthiest Greek Yogurts—Ranked by Sugar Content
When it comes to yogurt, Greek-style is one of the best varieties you can buy....
Groceries
The 15 Healthiest Yogurts on Grocery Store Shelves
Yogurt is one of those staple health foods that’s stood the test of time—and with...
Groceries
Chobani Is Launching a Major New Line of Dessert-Inspired Products
From seasonal yogurt flavors to plant-based coffee creamers, Chobani continues to expand its product offerings....
Groceries
9 Healthiest Non-Dairy Yogurts, According to Dietitians
Interest in non-dairy foods and beverages has grown significantly over the past several years. More...
Celeb News
8 Ways Celebs Make Greek Yogurt Irresistibly Tasty
In Hollywood, Greek yogurt is very nearly #1 on the call sheet, with numerous celebrities...
Weight Loss
4 Yogurt Habits That Jumpstart Weight Loss, Says Dietitian
Making yogurt a daily healthy eating habit is always a good idea. The benefits of...
Groceries | Healthy Eating
The Best Yogurt To Lower Your Cholesterol, Dietitians Say
Yogurt can be a part of your diet if you’re watching your cholesterol, but it...
Healthy Eating
#1 Best Yogurt Combination for Inflammation, Says Dietitian
Yogurt is more than just an easy breakfast or midday snack. This dairy product provides...
Healthy Eating
#1 Best Yogurt for Strong Bones, Says Dietitian
When you say “yogurt” and “bones,” the mineral calcium should pop into your head. However,...
Weight Loss
The #1 Best Food to Reduce Belly Fat
Body fat is not all bad. In fact, you need it to survive. According to...
Healthy Eating
5 Best Yogurt Combinations for Belly Fat Loss
Many people assume that to lose belly fat you need to do specific exercises that...
Healthy Eating
Best Yogurt Combinations For Stronger Muscles, Says Dietitian
Yogurt is one of the simplest protein-packed snacks or breakfasts. That’s especially the case when...
Healthy Eating
The #1 Best Yogurt for a Healthy Gut, Say Dietitians
When considering gut health, probiotics should be a top priority in your diet. These healthy...
Healthy Eating
One Surprising Effect of Eating Yogurt, New Study Suggests
If you’re hoping to celebrate your birthday for decades to come, try listening to your...
Healthy Eating
One Major Side Effect of Eating Greek Yogurt, Says Dietitian
Yogurt boasts a reputation as one of the most effective weight-loss foods. It’s recommended by...
