Healthy Eating - Page 13

10 Best High-Protein Panera Orders, According to a Dietitian

Whether you’re stopping by Panera Bread for a quick bite or using their convenient online...

high protein panera orders collage on yellow background

The #1 Unhealthiest McDonald’s Order (and What To Eat Instead)

Sometimes, stopping at a fast-food drive-thru is the only option for a meal, and other...

McDonald's building with yellow and red striped background

6 Healthiest Instant Ramen Noodles—and 5 To Avoid

Ramen is undoubtedly delicious, but instant varieties often fall short nutritionally, and some contain a...

collage of healthy ramen noodles on a pink background

10 Healthiest Cookie Brands—and 3 To Avoid

You may be surprised to hear this coming from a registered dietitian, but enjoying an...

collage of healthy cookie brands on a yellow background

6 Healthiest Gluten-Free Breads—and 3 To Avoid

Though some people must avoid gluten because of an underlying health condition, many people choose...

three loaves of gluten-free bread

5 Healthiest Frozen Pancakes—and 3 To Avoid

Let’s face it, making a home-cooked breakfast every morning isn’t always realistic. When you’re rushing...

collage of three healthy frozen pancakes brands on a blue background

The #1 Unhealthiest Burger King Order (and What To Eat Instead)

You may be shocked to hear me say this as a health professional, but fast...

burger king exterior with a red and yellow striped background

9 Healthiest Checkers Orders—and 4 To Avoid

Navigating a fast-food menu can be tricky, and this stands true for Checkers. Specialty items,...

Checkers sign and four menu items on a red and yellow background

Is Vitamin Water Good for You? We Asked a Dietitian

Like many wellness products, Vitamin Water’s popularity has surged in the last decade. Marketed as...

vitamin water collage on purple background

12 Best Low-Carb Breads on Grocery Shelves

There’s no need to banish bread from your life if you follow a carb-controlled diet...

three loaves of bread on a green background

15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

Snacktime is the perfect opportunity to sneak in nutrients that you may not have prioritized...

different snack brands on an orange background

I Tried 7 Prebiotic & Probiotic Sodas and The Best Was Fruity and Not Too Sweet

The world of sodas has changed dramatically in the past few years. The refrigerator case...

prebiotic and probiotic soda taste test

The 4 ‘Healthiest’ Texas Roadhouse Steaks—and 4 To Avoid

Everything’s bigger in Texas, and that includes steak. Sure enough, Texas Roadhouse, the Lone Star...

26 Popular Store-Bought Bacons—Ranked by Sodium

It’s no secret that Americans love bacon. From breakfast fry-ups with eggs and toast to...

bacons ranked by sodium collage

13 Best High-Protein Drinks on Grocery Shelves

Protein is one of the three macronutrients that our body needs in order to function...

various brands of protein drinks on a blue background

10 Best Prebiotic Supplements for Gut Health

You can think of prebiotics as food for your gut bacteria. Whereas probiotics are the...

prebiotic supplement collage

8 Healthiest Blaze Pizza Menu Orders—and What To Skip

With nearly 300 locations across America, Blaze Pizza offers fast-casual pizza for those who need...

Blaze Pizza sign and four menu items on an orange background

5 Highest-Quality Frozen Turkey Burgers—and 2 To Avoid

For years, the debate has raged about whether turkey burgers are healthier than beef burgers....

highest quality turkey burgers collage of two packaged on designed purple and blue background

10 Best Probiotic-Rich Kefirs for Gut Health

In recent years, the dairy aisle has seen an explosion of new probiotic-rich fermented foods...

three Kefir brands on a blue background

5 Healthiest Cinnamon Raisin Breads—and 2 To Avoid

Eating a toasted slice of cinnamon raisin bread can feel like dessert for breakfast with...

three loaves of cinnamon raisin bread on a purple background

11 Healthiest McDonald’s Orders, According to Dietitians

When you think of McDonald’s, healthy may not be the first word that comes to...

McDonald's sign and four menu items on a yellow and red background

The Unhealthiest Frozen Seafood Products—and What To Buy Instead

Seafood is typically seen as healthy, with the Dietary Guidelines for Americans recommending eating seafood...

three packages of frozen seafood on a blue background

13 Healthiest Salad Dressings To Buy, According to a Dietitian

Salads are a tasty and easy way to increase your daily vegetable intake—advice that almost...

three bottles of salad dressings on a green background

The 12 Healthiest Bonefish Grill Orders—and 5 To Skip

For more than two decades, Bonefish Grill has been serving fresh and quality seafood in...

collage of four bonefish grill menu items around bonefish grill sign

50 Unhealthiest Bottled Drinks to Leave on Grocery Shelves

When you need to quench your thirst, not just any drink will do. Even though...

variety of bottled drinks on a purple background

The 12 Healthiest Orders at Perkins—and What To Skip

Whether you’re hungry for a hearty breakfast, decadent dessert, or a family dinner, Perkins Restaurant...

Perkins sign and meals on a red and green background

Are KIND Bars Healthy? We Asked a Dietitian

Finding quick, healthy snack options can be challenging in a convenience-driven world. This frustration led...

collage of three KIND bars on a designed blue background

Protein Water Is the Next Big Thing—Here Are 5 To Try

One of the most notable trends in the world of health and fitness right now...

Protein Water Is the Next Big Thing—Here Are 5 To Try

25 Saltiest Burgers in America—Ranked

Red meat lovers know how satisfying it can be to sit down and bite into...

five burgers on a yellow background

6 Healthiest Frozen Pizza Rolls—and 3 To Avoid

Invented in the late 1960s, pizza rolls soon took the world by storm, gaining popularity...

five brands of frozen pizza rolls on a red background

Prev Next