Healthy Eating
10 Surprising Health Benefits of Ginger
Ginger, that pungent spice you love on meats, in marinades and dressings, and in a...
Healthy Eating
23 Best Soft Foods to Eat After Surgery
You’ve had your wisdom teeth removed, or maybe you’re struggling through strep. Ouch! Whatever the...
Recipes
15-Minute Parmesan-Roasted Broccoli Recipe
We don’t need to tell you the importance of eating your greens, do we? Well,...
Recipes
Grilled Mahi-Mahi With Salsa Verde
Confusingly enough, both Mexicans and Italians have their own salsa verde, and both are ridiculously...
Recipes
Low-Fat Grilled Pork Tenderloin With Pineapple Salsa Recipe
Chicken breast may still be king of the American meat market, but pork tenderloin is...
Recipes
Grilled Vegetable Wrap With Balsamic Mayo Recipe
Can it be? A truly healthy wrap? We’ve been watching on the sidelines in shock and...
Recipes
The Quickest Caprese Sandwich Recipe
The pairing of creamy fresh mozzarella, juicy ripe tomatoes, and fat leaves of sweet basil...
Recipes
Turkey Sloppy Joe Recipe
It’s amazing that multiple companies make a living selling packets, boxes, and cans of sloppy...
Recipes
Breakfast Pizza Recipe
In years of restaurant research, we’ve seen every kind of pizza imaginable—Mexican pizza, Thai chicken...
Recipes
Decadent French Toast Stuffed With Strawberries Recipe
Odds are, if the word “stuffed” is in the menu description, the dish is likely...
Groceries
HALO Sport Is the No-Added-Sugar Hydration Drink With a Surprising List of Good-For-You Ingredients
In partnership with HALO Sport As we’ve all learned, many sports drinks on the market only...
Recipes
Asian-Inspired Tuna Burger With Wasabi Mayo Recipe
A firm, meaty fish like tuna is prime picking for the burger treatment, and we...
Groceries
20 Go-To Snacks Nutritionists Always Have on Hand
Sure, diet experts eat a lot of fresh, healthy fare as you might expect, but...
Recipes
A Restaurant-Worthy Jalapeño Cheeseburger Recipe
Americans have always been hamburger crazy, but never more so than now, as celebrity chefs...
Recipes
A Perfectly Crispy Chipotle Shrimp Quesadilla Recipe
The key to a world-class quesadilla is careful crisping of the tortilla exterior. Restaurants make...
Recipes
Easy Breakfast Hash With Sweet Potato and Chicken Sausage Recipe
For years now, hash has carried a certain negative connotation, conjuring up images of either...
Recipes
Quick Chicken Burger With Sun-Dried Tomato Aioli Recipe
It’s true: alternative burgers nearly always lead you astray when you’re dining out at a...
Recipes
Easy Panini With Provolone, Peppers, and Arugula Recipe
Philadelphians are justly proud of their robust sandwich culture. Sure, there’s the eponymous cheesesteak, but...
Recipes
Vegetarian Black Bean Omelet Recipe
Why shell out your hard-earned dollars for an overpriced gut bomb when you can make...
Healthy Eating
23 Best Foods for Energy Metabolism
Maybe you had a bad night’s sleep or are approaching the afternoon slump, but the...
Recipes
Oatmeal Pancakes With Cinnamon Apples Recipe
Banish the Bisquick! The ubiquitous dry mix is fine in a pinch, but if you...
Recipes
Healthy Oatmeal With Peanut Butter and Banana Recipe
Oatmeal has a justified reputation as a healthy staple of the breakfast table, but that...
Healthy Eating
The Best and Worst Foods for CrossFitters
When it comes to effective, efficient, calorie-torching, heart-pumping workouts, CrossFit tops our list for surefire...
Healthy Eating
Where Did the Cobb Salad Get Its Name From?
Long before the design-your-own chopped salad became a fast-casual lunch staple, the Cobb Salad was...
Healthy Eating
30 Foods You Should Eat More of Once You Turn 30
The time around your 30s is probably full of career growth, family growth…and waistline growth....
Recipes
Healthy Honey-Pecan-Cherry Granola Recipe
They say breakfast is the most important meal of the day, so why would you...
Recipes
How to Roast Garlic in the Oven for a Major Flavor Boost
Have you ever attempted to roast garlic? It may sound like a daunting task, but...
Healthy Eating
The Secret to Preventing Heart Disease in Women Might Be the Mediterranean Diet
We’ve all been hearing about the perks of the Mediterranean diet for years, but new...
Groceries
You’ve Got to Try the Festive Health-Ade Holiday Cheers Kombucha
There’s a lot to look forward to around the holiday season, like celebrating with loved...
Healthy Eating
Why Some People Love Spicy Food and Others Can’t Handle It
Do you like spicy food? The answer is one of the culinary world’s great litmus...
