Healthy Eating

25 Keto Vegetables That Keep You In Ketosis When You're Eating Low-Carb

Know the carb count of your veggies.

organic vegetables in wooden box
Healthy Eating

Mezcal vs. Tequila—What Are the Differences?

Get ready to be schooled in these spirits.

shot of tequila with salt rim and lime wedge
Recipes

Pecorino-Romano Crisps with Thyme Recipe

Zero carb crisps you don't have to stop snacking on.

pecorino-romano-crisps-with-thyme
Recipes

Keto-Friendly Meringues Recipe

A classic dessert made keto.

keto meringues on white plate
Recipes

This Is a Low-Carb Keto Dessert That's Ready in Just 10 Minutes

Easy, low-carb, decadent, and delicious!

strawberries and vanilla mascarpone keto dessert
Recipes

We Found a Keto-Friendly BBQ Dinner You Can Make in Your Slow Cooker

The BBQ flavor you love without firing up a grill!

keto shredded pork shoulder in a white bowl
Recipes

A Creamy Bacon-Spinach Dip Recipe You Won't Believe Is Keto

A buddy for your veggie slices.

keto bacon spinach dip in a white bowl topped with bacon bits
Healthy Eating

9 Genius Tricks for Cutting Carbs You've Never Tried

Swap out the extra carbs with these clever ideas!

Swapping out pasta with zucchini noodles
Healthy Eating

You've Seen Net Carbs Everywhere, But What Are They?

Spoiler alert: Yes.

Vegetarian vegan meal prep with vegetables beans salad olives hummus
Recipes

How to Make Cauliflower Rice at Home Using This Simple Recipe

Cut the rice with this easy low-carb alternative.

cauliflower rice in a skillet scooped into a blue bowl on a marble counter