Celeb News | Healthy Eating

Jennifer Aniston Has Started Eating This Food for the First Time in Years

Jen says she's "started to give myself a break."

Jennifer Aniston
Weight Loss

Making This One Change to Your Diet Could "Reprogram" Your Metabolism, New Study Says

According to a new study by endocrinology researchers.

Making This One Change to Your Diet Could "Reprogram" Your Metabolism, New Study Says
Healthy Eating

The 20 Healthiest Low-Carb Foods

Stock your kitchen with these low-carb picks.

Healthy carbs
Healthy Eating

The Wrong Amount of Carbs to Eat Every Day, Says Dietitian

A dietitians warns to not eat this many carbs.

Woman refusing to eat bread
Weight Loss

Popular Diets That May Cause Lasting Damage to Your Heart, According to Science

Don't let these diets put your heart at risk.

bacon, eggs, and avocado flower on plate
Healthy Eating

These Popular Weight Loss Diets Are Bad For Your Heart, Says Cardiologist

A cardiologist shares their expert advice.

Table of keto diet foods on a table
Healthy Eating

Eating Low Carb and Still Gaining Weight? This Could Be Why.

You may be surprised.

low carb diet
Healthy Eating

Dangerous Side Effects of Giving Up Carbs, According to Science

Weight loss is just the tip of the iceberg.

Woman refusing to eat bread
Healthy Eating

Side Effects of Giving Up Carbs, According to Experts

Weight loss is just the tip of the iceberg.

Couple having lunch at rustic gourmet restaurant
Healthy Eating

8 Low-Carb Fruits For Weight Loss

Sweet picks that won't throw your diet off track.

Raspberries