8 Reasons Ground Turkey Should Be Your Go-To Protein
While turkey bacon and deli meat are popular lunchtime staples, opting for ground turkey can...
10 Healthy Fast-Food Meals With 30+ Grams of Protein
Many people believe that achieving their health goals means avoiding fast food altogether. While it's...
A Dietitian's #1 High-Protein Salad Recipe for Weight Loss
Imagine digging your fork into a huge, hearty, high-protein salad brimming with baked salmon, crispy...
Can You Eat Too Much Protein? We Asked a Dietitian
High-protein diets continue to gain popularity, touted for their benefits for weight loss, muscle gain,...
10 Best Protein Powders in 2024, According to a Dietitian
Finding time to make and eat a meal can feel impossible when you have a...
12 Healthiest Protein Shakes on Grocery Shelves, According to a Dietitian
As a registered dietitian, I always advise clients to prioritize whole foods over supplements. However,...
30 High-Protein Dinner Ideas for Weight Loss
If you're looking for delicious, high-protein dinner ideas that also help you lose weight, you've...
The 7 Best High-Protein Wendy's Orders, According to a Dietitian
Wendy's may have made a name for itself with its square-shaped burger patties and frozen...
23 Best High-Protein Cheeses You Can Eat
Most people would agree that life is better with cheese in it. Whether you're enjoying...
7 Best High-Protein Burger King Orders, According to a Dietitian
Home of the Whopper, Burger King has become a global fast food chain synonymous with...
