One Major Effect of Eating Salads Every Day, Says Science

One of the great things about salad is you can make it what you want...

How 40 Famous Dishes Got Their Famous Names

Did you know that French fries aren’t French and German chocolate cake isn’t German? Did...

Tomato & Watermelon Salad Recipe

Nothing says summer’s coming quite like fresh watermelon and tomatoes. Toss the two together in...

The Best Salad in Every State

As the days are getting brighter, there’s nothing better than a meal that keeps you...

What Happens To Your Body When You Eat Romaine Lettuce

Romaine lettuce just doesn’t get the praise it deserves—particularly when compared to its dark leafy...

What Happens to Your Body When You Eat Salad

Salads may be the most loved—and hated—form of getting your veggies during lunch or dinner....

Dangerous Side Effects of Eating These Salad Dressings

You might assume that salads can’t do you any harm. After all, how much damage...

Roasted Autumn Harvest Salad

Salads don’t have to be so boring! In fact, with the right combination of ingredients...

7 Most Underrated Salad Toppings

Salad has a reputation for being a healthy meal or side dish, and for good...

20 Things You Should Never Do When Making a Salad

A delicious, hearty salad is proof that healthy eating doesn’t have to be a joyless...

Crunchy Thai Ginger Salad with Peanut Butter Dressing

Excerpted from Peanut Butter by Tim Lannan and James Annabel (Hardie Grant Books). Copyright ©...

30 Summer Salads You Need to Try

Summer is almost here, and with it come the delights of summer fruits and vegetables....

Biltong Salad Recipe

Whether you need a side salad to add to the table for your cookout, or...

9 Healthy Whole Foods Salad Bar Lunches For Weight Loss, Made By a Nutritionist

The Whole Foods salad bar is a busy person’s dream come true. Where else can...

Crunchy Breakfast Salad With Eggs

Smoothies aren’t the only way to eat your greens for breakfast. A delicious morning salad...

Keto Zucchini Noodles With Bacon Vinaigrette Recipe

This keto recipe gives us major pasta-for-breakfast vibes (which is something you can definitely do)....

This Mixed Greens Salad with Pumpkin Vinaigrette Is the Perfect Fall Lunch

Sure, you could make your own salad and top it with a classic dressing, like...

A Flavor-Packed, Warm Kale-Quinoa Salad Recipe

Sure, you know that kale and quinoa are both great foods for you. But how...

Quick Spinach-Pomegranate Salad With Roasted Turkey Recipe

If you’re looking to add more color to your salad game, this recipe is perfect...

Low-Calorie Mexican Quinoa and Chicken Salad Recipe

Not sure how to incorporate quinoa into your day-to-day meals? This recipe is a great...

Easy Cinnamon-Roasted Sweet Potato Salad With Wild Rice Recipe

Think Mason jars are just for drinks or packing lettuce-based salads? Think again. This sweet...

An Easy Butternut Squash Pasta Salad Recipe

If you’re looking for easy, healthy recipes, but you’re tired of lettuce-based salads, this butternut...

Mason Jar Bean, Salmon, and Kale Salad

Pink and green aren’t just a winning combination for preppy clothing. They make a great...

Savory Roasted Beet Salad With Barley Recipe

If beets aren’t a part of your salad game, you’re seriously missing out. The brightly...

A Crunchy, Flavorful Red and Green Breakfast Salad Recipe

Who says you can’t have salad for breakfast? With this red and green breakfast salad...

Warm Brussels Sprouts Salad With Eggs and Pickled Red Onions Recipe

When it comes to vegetables, Brussels sprouts don’t always seem to get the best rep....

The Healthiest Potato Salad Recipe

More often than not, when people order anything with the word “salad” in the title,...

Quick Pickled Cucumber Salad Recipe

This recipe resides in that small but happy space between side dish, condiment, and healthy...

A Light Avocado-Crab Salad Recipe

Crab doesn’t come out much in the kitchen, but when it does, often the idea...

Simple and Healthy Fig, Prosciutto, & Goat Cheese Salad Recipe

Fruit and meat make a pretty good team, especially in salads, since a huge helping...