Drink This, Not That!
The #1 Worst Smoothie to Drink, Says Science
When pressed for time, it can be tempting to throw frozen fruits or vegetables into...
Drink This, Not That!
The Best Smoothie Habits for Abdominal Fat, Says Dietitian
Smoothies can pack a delicious and balanced breakfast all in one cup—especially if you focus...
Drink This, Not That!
The #1 Best Smoothie to Lower Cholesterol, Says Dietitian
Smoothies can pack a punch when it comes to giving your body plenty of nutrients...
Drink This, Not That!
The #1 Best Smoothie to Slow Aging, Say Dietitians
You’ve likely seen the commercials or magazine ads with celebrities promoting the latest anti-aging serums....
Drink This, Not That!
The Worst Smoothie Habits for Abdominal Fat, Say Dietitians
Smoothies are a great snack when you’re trying to lose weight or achieve certain health...
Drink This, Not That!
The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians
Smoothies are a great way to enjoy a tasty treat while also packing in some...
Drink This, Not That!
The #1 Best Drink to Have After 50, Says Dietitian
Humans are unique, ever-evolving beings that need a variety of nutrients in differing amounts throughout...
Healthy Eating
The Best Smoothie Combinations for Faster Weight Loss, Says Dietitian
The base of a balanced smoothie for weight loss has a simple formula: a high...
Healthy Eating
Best Smoothie Habits for Weight Loss, According to Dietitians
When it comes to trying to lose weight, most of us are rather poor math...
Restaurants
10 Secrets Smoothie King Doesn’t Want You to Know
Editor’s Note: A Smoothie King representative reached out to Eat This, Not That! with some...
Recipes
40+ Best-Ever Breakfast Smoothies For Weight Loss
Packed with essential nutrients that keep your body nourished all morning, smoothies are possibly the...
Recipes
12 Healthy Smoothies That Taste Like Decadent Fall Desserts
A change in season may also be followed by a change in what we are...
Healthy Eating
The #1 Best Smoothie to Drink, Says Dietitian
Sipping on a smoothie is one of the best ways to sneak in some good-for-you...
Healthy Eating
The One Drink to Sip On to Boost Your Immunity, Says Dietitian
Whether you find yourself frequently taken down by colds and other viruses or are simply...
Recipes
This Super Smoothie Will Boost Your Immunity Instantly This Fall
What’s not to love about the fall season? Between the cooler weather, football, and pumpkin...
Healthy Eating
9 Best Foods to Add to Your Smoothie for a Flat Belly
Who doesn’t love a smoothie? It’s one of the best ways to make a colorful...
Weight Loss
Ways Drinking Smoothies Can Help You Lose Weight, Say Dietitians
Whether you’re trying to look your best for an upcoming event or just want to...
Healthy Eating
Surprising Side Effects of Not Drinking Smoothies, Says Science
If you rarely find yourself with adequate time to prepare a cooked breakfast in the...
Healthy Eating
How to Start Eating Healthy, According to Dietitians
Whether you’re trying to lose weight or want to slash your risk of chronic disease,...
Healthy Eating
Side Effects of Giving up Smoothies, According to Science
Smoothies are often considered a healthy addition to your diet, making it easy to increase...
Restaurants
The Best Smoothie in Every State
Nothing refreshes like a smoothie, and some can even make filling, healthy meals. We’re big...
Healthy Eating
The #1 Unhealthiest Way To Make a Smoothie, According to a Dietitian
Blending up a smoothie for mealtime feels like the epitome of health. Smoothies are usually...
Healthy Eating
What Happens To Your Body When You Drink Protein Smoothies
Protein smoothies have been popular for years, and they certainly aren’t going away anytime soon....
Healthy Eating
The One Ingredient Everyone’s Adding To Their Smoothies
A simple search on Pinterest will tell you everything you need to know about smoothie...
Healthy Eating
The One Smoothie To Drink For A Longer Life
Talk about starting your day off on the right foot! At this point, you should...
Healthy Eating
7 Side Effects Drinking Too Many Smoothies, According to Dietitians
Smoothies can be a great way to power pack nutrients, especially if you are short...
Healthy Eating
5 Ways to Make a Protein Shake for a Flat Belly
Sometimes losing weight can feel impossible. And while a ton of weight loss solutions have...
Healthy Eating
8 Ways to Make a Smoothie for a Flat Belly
When you’re anticipating a trip to the beach or preparing for a black-tie affair, you...
Healthy Eating
Smoothie Habits That Are Shortening Your Life, According to Science
If you’re trying to be healthier this year, you’re likely to look into switching to...
Healthy Eating
11 Most Fattening Smoothie Ingredients, According to Experts
If you’re drinking smoothies as meal replacements or midday snacks and you’re gaining rather than...
