What Happens to Your Body When You Cut Out Caffeine

For many, the day doesn’t start until a cup of coffee has been consumed as...

The Best Pickles in Every State

When you want to reach for a quick low-calorie snack that can curb any craving...

5 Worst Cooking Mistakes When Making Mashed Potatoes

Soft, fluffy, and a comfort to us all—mashed potatoes. The classic side usually complements a...

Surprising Side Effects of Not Drinking Alcohol, Say Experts

Despite being a popular social pastime, with nearly 70% of the American population enjoying alcohol...

Surprising Side Effects of Giving Up Grains, Say Dietitians

The label “whole grain” is like a nutritional Golden Ticket when it comes to healthy...

13 Discontinued Breakfast Foods That You’ll Sadly Never See Again

While we understand why some foods get discontinued—low performance, changing trends, etc.—it doesn’t mean we...

The Best Eating Habit To Prevent Dementia, New Study Finds

The foods that you eat can affect your life in so many ways. Not only...

The Best Hot Chocolate in Every State

Nothing warms on a cold day like hot chocolate, and who doesn’t love a sweet...

The Best Chicken Parm In Every State

Chicken parm, a staple dish on many Italian-American restaurant menus, is equal parts flavor and...

The Best Heated Outdoor Dining Spot in Every State

For many parts of the country, this time of year is when the cold temperatures...

5 Secret ALDI Shopping Tips Customers Absolutely Love

While some shoppers use grocery shopping as a leisurely way to make sure their fridge...

Surprising Side Effects of Not Eating Fruit, Say Dietitians

If your idea of fruit is sugar-coated Froot Loops or a bottle of 5% “real...

The Best Sushi in Every State

Healthy, flavor-packed, and fun to eat—it’s hard not to love sushi. When looking for the...

10 Secrets Trader Joe’s Doesn’t Want You to Know

There’s a lot to love about Trader Joe’s, don’t get us wrong. From unique products...

The Best Cupcake in Every State, According to Yelp

When it comes to cupcakes, the sweet treats can come in hundreds of shapes and...

Surprising Side Effects of Eating Fish, According to Science

From salmon to sardines, Atlantic herring to Atlantic mackerel, there are multiple health benefits of...

Surprising Side Effects of Not Eating Carbs, Says Science

Getting the perfect balance of carbohydrates in your meals throughout the day can feel impossible,...

We Tested 3 Celeb Chefs’ Chocolate Chip Cookie Recipes & This Is the Best

There’s nothing like the smell of chocolate chip cookies baking in the oven. The sweet...

5 Dangerous Side Effects of Super Bowl Snacking

Super Bowl is just hours away and the clock is ticking until the kickoff begins....

The Best Restaurant Bread In Every State

Getting served a stellar bread basket before enjoying a fabulous meal out is one of...

10 Popular Beers Brewed with Chocolate for Valentine’s Day

Whether you enjoy spending Valentine’s Day planning big romantic gestures or having a simple evening...

Eating Habits You Must Follow If Diabetes Runs in Your Family

If diabetes runs in your family, you are more likely to have prediabetes and develop...

The Surprising Truth About MSG You Need to Know

For decades, monosodium glutamate (MSG) has been the kind of ingredient you might hear uttered...

The #1 Best Hot Beverage to Have Every Day, Says Science

They say breakfast is the most important meal of the day because it sets the...

12 Food Trends That Will Explode in Popularity This Year, Say Experts

Fashion trends are—to an extent—planned out for us behind the scenes. Groups of designers and...

The Best Ramen in Every State, According to Yelp

Whether ramen is a bowl of inexpensive noodles served up in a college dormitory or...

14 Best Online Grocery Delivery Services of 2022, Reviewed

Don’t want to leave your house to get groceries? Or perhaps you don’t feel like...

5 Ugly Side Effects of Eating Too Much Pasta, According to Science

Many people will agree that there is nothing better than a pasta meal. From spaghetti...

The Best Ways To Train For A Marathon, Trainer Says

One of the most popular fitness events throughout the world is the marathon. For many,...

The Best Spot to Get a BLT in Every State

Many would argue that a BLT is the best sandwich. Bacon, lettuce, and tomato is...