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chicken roasted rotisserie
Healthy Eating

The #1 Best Rotisserie Chicken to Buy

The key? Don't overthink it.
mcdonalds
Restaurants

One Major Effect of Eating McDonald's

Not everything on the menu is bad for your overall health.
ice cream
Healthy Eating

Popular Foods With More Sugar Than Ice Cream

These sweet foods give ice cream a run for its money.
eating breakfast
Healthy Eating

Eating This Food Can Cause Health Issues in Men

Here are five reasons you might want to cut back on meat.
Oatmeal
Healthy Eating

Foods With More Sugar Than a Krispy Kreme Donut

Wait, is it better to just eat the donut?
mediterranean diet
Healthy Eating

The Best Diet If You Have PCOS, Say Experts

Here are the foods that can help manage symptoms.
drinks
Groceries

Popular Drinks With More Sugar Than Soda

Sprite isn't the only soft drink that's packing too much of the sweet stuff.
campari cherry tomato
Healthy Eating

One Major Effect Eating Tomatoes Has on Heart

Here's how these two foods can help protect you from disease.
bowl and glass of apple cider vinegar
Healthy Eating

The Best Apple Cider Vinegar, Says Dietitian

Are you team ACV?
coffee workout
Healthy Eating

Eating Habits That Are Wrecking Your Workouts

Stop inhibiting your performance by making these simple changes.
trumpet mushroom scallops
Healthy Eating

9 Plant-Based Seafood Recipes You’ll Love

Here's how you can reinvent 'scallops' without the shellfish.
man sleeping soundly in bed
Healthy Eating

Eating Habits to Avoid Before Bedtime

Here are four research-backed tips to get better sleep.
wooden bowl of sunflower seeds on piece of burlap next to two wooden spoons
Healthy Eating

One Major Effect of Eating Sunflower Seeds

You don't need to be at a baseball game to tear into a bag of these nutty seeds.
iced coffee
Healthy Eating

Popular Drinks With More Caffeine Than Coffee

Here are four beverages that offer more milligrams of the stimulant than a cup of java.
frozen pizza cooked
Healthy Eating

Secret Side Effects of Eating Frozen Pizza

Keep this in mind next time you're in the frozen food aisle!
grilled tofu steak
Healthy Eating

8 Refreshing Recipes For Your Next Cookout

From side dishes to main meals, here's what you need for your next get-together.
cold brew coffee
Groceries

The Best & Worst Cold Brew Coffee

Before you indulge in this smooth, velvety brew, make sure you know what's in it.
supplements
Healthy Eating

Best Supplements for Athletes, Says Dietitian

GNC's chief nutrition officer gives shares 10 dietary supplements active individuals should consume.
Various condiments
Groceries

This Is America's Least Favorite Condiment

You won't believe which one most survey respondents said they "hate with a passion."
beach volleyball
Celeb News

What Kerri Walsh Jennings Eats to Stay Fit

In an exclusive interview, the esteemed athlete shares her go-to meals.
beer
Groceries

Beer Company Discontinues 11 Beloved Brands

These cult-favorite brews are getting the ax.
Costco Rotisserie Chicken
Healthy Eating

Secret Side Effects of Eating Rotisserie Chicken

At what costs does it take to make a perfectly crispy yet tender bird?
kombucha
Healthy Eating

One Major Side Effect of Drinking Kombucha

The fizzy drink is said to offer a host of health benefits, but there's one not-so-fun side effect.
smoothie
Healthy Eating

9 Best Foods to Add to Your Smoothie Now

These ingredients will give you a boost of key vitamins and minerals all while promoting digestion.
almonds
Healthy Eating

Popular Foods With More Vitamin E Than Almonds

Here are the nut's biggest competitors.
milk
Healthy Eating

Foods With More Calcium Than a Glass of Milk

Step aside dairy—you aren't always the star of the show.
mayo
Groceries

Kraft Is Discontinuing This Condiment

Say goodbye to this sandwich ingredient.
cooked quinoa
Healthy Eating

Secret Side Effects of Eating Quinoa

Sensitive to the grain? Here are a few reasons why.
macaroni and cheese
Healthy Eating

9 Cheesy Recipes That Don't Use Dairy

Miss comfort foods? Not anymore.
eating salad
Healthy Eating

The Secret Eating Trick To Reduce Inflammation

It's super easy.