Growing older doesn't mean you have to grow unhealthier. Stop aging in its tracks with our healthy food, lifestyle, and fitness tips and tricks.
These very simple habits can take years off your appearance.
Save yourself the pain and follow these tips.
Load up on these nutrient-filled foods.
He was deemed, "Sexiest Man Alive," for a reason
It's delicious and full of antioxidants.
I'll keep saying yes to chocolate.
It's always the most important meal of the day.
An expert shares these must-do's.
12 things experts warn to stop doing now.
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