The 6 Healthiest Wienerschnitzel Orders—and 4 To Avoid
Craving a quick bite from Wienerschnitzel? Known for their loaded hot dogs, chili cheese fries,...
Are Veggie Straws Healthy? What a Dietitian Wants You To Know
Veggie Straws have become a popular go-to snack for people looking for a healthier alternative...
35 Worst Sodas for Your Health
For many people, it’s not much of a secret how bad drinking soda can be...
15 Frozen Waffles—Ranked by Sugar Content
Frozen waffles make it easy to enjoy a quick, satisfying breakfast any day of the...
The 6 Healthiest Papa Murphy’s Menu Items—and 4 To Skip
Pizza is a beloved classic, but it isn’t traditionally considered healthy. While there is no...
The 25 Unhealthiest Fast-Food Cheeseburgers
Cheeseburgers are a classic American staple that has become a popular fast-food option or order....
8 Healthiest Chocolate Chip Cookies—and 3 To Avoid
If you love chocolate chip cookies, you’re not alone. According to one survey, the average...
10 ‘Healthiest’ Restaurant Chain Cheeseburgers
Cheeseburgers are a classic order, whether at fast-food restaurants or sit-down chains. While cheeseburgers aren’t...
10 Best Probiotic Drinks for Gut Health—and 2 You Should Avoid
A healthy gut is linked to everything from better digestive health to lower inflammation. Because...
14 ‘Diet’ Foods That Are Actually Unhealthy for You
Grocery store shelves overflow with approximately 20,000 new products each year, including many “diet-friendly” options....
7 Healthiest Chick-fil-A Breakfast Items—and 3 To Skip
Mornings can be chaotic, whether you’re running late for work, shuttling kids to school, or...
8 Best & Worst McDonald’s Burgers, According to a Dietitian
When McDonald’s cravings hit, they can be hard to ignore. Sure, you could opt for...
15 Low-Sugar Foods That Are Actually Unhealthy For You
While carbs are the current villain in the weight loss game, we’re finally coming around...
The Best Low-Carb Spaghetti Sauces, According to Dietitians
If you’re cutting back on added sugar or carbs in your diet, you probably already...
10 Best High-Protein Chips, According to a Dietitian
Salty, crunchy, and incredibly crave-able, chips typically offer little more than a mood boost and...
The 6 Healthiest Auntie Anne’s Menu Items—and 3 To Skip
Walking through your local mall, you’ve probably been stopped in your tracks by the enchanting...
7 Best High-Protein Chick-fil-A Orders, According to a Dietitian
Fast food may not come to mind when you think of protein-packed meals, but when...
11 Healthiest Menu Items at Burger King, According to Dietitians
Navigating the world of fast food while trying to make healthy choices can feel overwhelming,...
Every Panera Salad—Ranked by Nutrition
When you think of fast food, fresh, nutrient-packed salads may not be what comes to...
Are Ritz Crackers Healthy? What a Dietitian Wants You To Know
Snacking accounts for about 20% of the average American’s daily calorie intake, yet our choices aren’t always the...
6 Healthiest Pita Chip Brands—and 3 To Avoid
Pita chips are known for their crunch and are most often enjoyed with dips. They...
The 5 Healthiest Charleys Cheesesteaks Orders—and 4 To Avoid
Charleys Cheesesteaks is known for its hearty sandwiches and wings that bring a taste of...
The 25 Unhealthiest Cereals in America
If you like to grab a bowl of cereal to kick off your morning—or as...
The 25 Unhealthiest Fast-Food Breakfasts—Ranked By Calories
Fast-food breakfasts are convenient and come in handy when you’re running late to work, en...
12 Delicious Oatmeal Recipes for Weight Loss
Starting your day with a bowl of oatmeal can be a great choice, especially if...
Are Cheerios Healthy? What a Dietitian Wants You To Know
Cheerios have been a breakfast staple in many households for decades. Recognized for their distinctive...
10 Best High-Protein Cereals, According to a Dietitian
Cereal gets a lot of flack for being a high-carbohydrate and often high-sugar breakfast. However,...
The #1 Healthiest Order at Longhorn Steakhouse
From its first location on Peachtree Street in Atlanta in 1981, LongHorn Steakhouse has grown...
I Tried the 7 Healthiest Fast-Food Meals—Here’s What I’ll Actually Order Again
Fast food is often the easiest option when you’re on the go, but sometimes you...
12 High-Protein Packaged Foods That Are Actually Unhealthy
Over the last decade, protein has become synonymous with weight loss in the media, and...
