Healthy Eating - Page 11

The 9 Healthiest Menu Items at Smoothie King—and 5 To Skip

Smoothie King is one of, if not the most, best smoothie joints across America. With...

Are RXBars Healthy? Here’s What a Dietitian Wants You To Know

Whether you’re hitting the gym, need a convenient midday snack, or want a quick meal...

Three rxbars on a designed pink background

8 Healthiest Rice Crispy Treats—and 2 to Avoid

Finding a delicious yet healthy crispy rice bar can be challenging, especially when shopping for...

multiple brands of rice crispy treats on a pink background

The 8 Best Low-Calorie McDonald’s Orders, According to a Dietitian

When you think of fast food, McDonald’s might not be the first place that comes...

12 Best Low-Calorie Beers for Weight Loss

Beer is fermented and lower in alcohol than liquor, so it must be the lesser...

five low calorie beers on a purple background

10 Best Electrolyte Drinks, According to a Dietitian

Whether you’re pushing through a tough workout or are looking for general hydration, the right...

three electrolyte drinks on a blue background

20 Best Low-Sodium Fast-Food Orders, According to Dietitians

There are many reasons you may want to consider reducing your sodium intake, especially if...

multiple fast-food menu items on a blue background

10 ‘Healthy’ Frozen Dinners That Are Actually Bad for You

Need something quick and convenient for dinner? No one can blame you for snagging a...

collage of three healthy frozen meals that are actually unhealthy arranged on a purple background

The #1 Healthiest Order at Chili’s, According to a Dietitian

Life gets busy, and sometimes, we grab a bite at a restaurant like Chili’s when...

chili's restaurant on a designed background

The 6 Healthiest Wienerschnitzel Orders—and 4 To Avoid

Craving a quick bite from Wienerschnitzel? Known for their loaded hot dogs, chili cheese fries,...

Are Veggie Straws Healthy? What a Dietitian Wants You To Know

Veggie Straws have become a popular go-to snack for people looking for a healthier alternative...

collage of three veggie straws bags on a blue background

35 Worst Sodas for Your Health

For many people, it’s not much of a secret how bad drinking soda can be...

multiple brands of soda bottles and cans on a purple background

15 Frozen Waffles—Ranked by Sugar Content

Frozen waffles make it easy to enjoy a quick, satisfying breakfast any day of the...

isolated image of a frozen toaster waffle with butter and syrup on a designed blue background

The 6 Healthiest Papa Murphy’s Menu Items—and 4 To Skip

Pizza is a beloved classic, but it isn’t traditionally considered healthy. While there is no...

The 25 Unhealthiest Fast-Food Cheeseburgers

Cheeseburgers are a classic American staple that has become a popular fast-food option or order....

three burgers on a yellow background

8 Healthiest Chocolate Chip Cookies—and 3 To Avoid

If you love chocolate chip cookies, you’re not alone. According to one survey, the average...

healthy chocolate chip cookies collage of two boxes of cookies on a designed purple background

10 ‘Healthiest’ Restaurant Chain Cheeseburgers

Cheeseburgers are a classic order, whether at fast-food restaurants or sit-down chains. While cheeseburgers aren’t...

collage of four healthy chain restaurant cheeseburgers on a blue designed background

10 Best Probiotic Drinks for Gut Health—and 2 You Should Avoid

A healthy gut is linked to everything from better digestive health to lower inflammation. Because...

three bottles of probiotic drinks on a blue background

14 ‘Diet’ Foods That Are Actually Unhealthy for You

Grocery store shelves overflow with approximately 20,000 new products each year, including many “diet-friendly” options....

collage of diet foods that are unhealthy with skippy reduced fat and yoplait light pictured on a blue background

7 Healthiest Chick-fil-A Breakfast Items—and 3 To Skip

Mornings can be chaotic, whether you’re running late for work, shuttling kids to school, or...

Chick-fil-A sign and menu items on a red striped background

8 Best & Worst McDonald’s Burgers, According to a Dietitian

When McDonald’s cravings hit, they can be hard to ignore. Sure, you could opt for...

two mcdonalds burgers side by side with white outline on a red designed background

15 Low-Sugar Foods That Are Actually Unhealthy For You

While carbs are the current villain in the weight loss game, we’re finally coming around...

15 Low-Sugar Foods That Are Actually Unhealthy For You

The Best Low-Carb Spaghetti Sauces, According to Dietitians

If you’re cutting back on added sugar or carbs in your diet, you probably already...

jars of pasta sauce brands on a red background

10 Best High-Protein Chips, According to a Dietitian

Salty, crunchy, and incredibly crave-able, chips typically offer little more than a mood boost and...

three bags on protein chips on a yellow background

The 6 Healthiest Auntie Anne’s Menu Items—and 3 To Skip

Walking through your local mall, you’ve probably been stopped in your tracks by the enchanting...

Auntie Anne's menu items on a blue striped background

7 Best High-Protein Chick-fil-A Orders, According to a Dietitian

Fast food may not come to mind when you think of protein-packed meals, but when...

Chick-fil-A sign and menu items on a red and yellow striped background

11 Healthiest Menu Items at Burger King, According to Dietitians

Navigating the world of fast food while trying to make healthy choices can feel overwhelming,...

Burger King sign and menu items on a blue background

Every Panera Salad—Ranked by Nutrition

When you think of fast food, fresh, nutrient-packed salads may not be what comes to...

Are Ritz Crackers Healthy? What a Dietitian Wants You To Know

Snacking accounts for about 20% of the average American’s daily calorie intake, yet our choices aren’t always the...

collage of three ritz cracker boxes on a designed blue background

6 Healthiest Pita Chip Brands—and 3 To Avoid

Pita chips are known for their crunch and are most often enjoyed with dips. They...

6 Healthiest Pita Chip Brands—and 3 To Avoid

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