Groceries
36 Healthiest Brands in the Grocery Store
As shoppers become more health-conscious and wary of what they throw into their carts, legacy...
Groceries
20 Foods You Need to Eat in 2018
As the new year approaches, everyone is looking for a healthy reset. Maybe you want...
Restaurants
20 Healthiest Fast Food Items of 2017
Sure, the words “healthy” and “fast food” don’t typically appear together. But 2017 ushered in...
Healthy Eating
7 Foods That Reverse DNA Damage
Having good genes isn’t solely reliant on luck. While you may be stuck with brown...
Groceries
The 20 Best Supplements For Every Health Issue
Whether it’s your weight, spotty skin, or those fine lines threatening to turn into full-blown...
Healthy Eating
Science Shows Eating This Food Will Make Men More Attractive
You’ve got the expensive cologne, sharp suit, and fresh haircut, but still aren’t getting as...
Healthy Eating
How to Heal Your Sunburn With Food
Don’t take those goals for a hot summer body too literally by frying your skin...
Groceries
The 18 Best Finds From Brandless
Amazon lovers, healthy food finders, anyone on a budget — we’ve found your new best...
Healthy Eating
The Surprising Way Yogurt Lowers Blood Pressure
High blood pressure or hypertension—the force of your blood pushing against your blood vessel walls—is...
Healthy Eating
15 Ways to Lose Weight with Lemons
Because you can’t exactly peel and eat it whole, sometimes lemons are an overlooked fruit....
Healthy Eating
13 Things That Happen to Your Body When You Eat Lemons
At least, that’s how the old adage should go. Sure, lemons are sour, bitter, and...
Recipes
20 Pressure Cooker Recipes for Weight Loss
Also known as a hot pot, this do-it-all machine can shave hours off cooking time,...
Healthy Eating
11 Benefits of Eating Plants, According to Science
In partnership with Wonderful Pistachios 2021 should be called “The year of the plant.” What...
Healthy Eating
12 Easy Ingredients for the World’s Healthiest Salad
If a colorful diet is a healthy one, it’s easy to see why a rainbow...
Groceries
17 Food Items You Should Buy at the Dollar Store
The dollar store is good for many things: Picking up tons of party supplies that...
Recipes
12 Homemade Granola Bar Recipes You’ll Adore
If you’re like most of us, weekday mornings consist of hitting snooze and then sorrowfully...
Healthy Eating
16 Best Foods To Increase Sperm Count And Health
Procreating isn’t always as easy as dimming the lights, pouring some wine, and wearing your...
Groceries
The Healthiest Red Wines—and Which Ones to Buy
The verdict is in: red wine is not guilty of causing stomach fat! Phew. You...
Recipes
20 Healthy Lunch Ideas That Aren’t Avocado Toast
We all know that avocado is a fantastic, good-for-you ingredient; it’s versatile enough to be...
Healthy Eating
25 Best Foods for Menopause
When you’re going through menopause, diet can help alleviate the symptoms that come with it:...
Healthy Eating
20 Natural Diuretics to Add to Your Diet
There are few things as frustrating as nagging belly bloat when you’re diligently working out...
Healthy Eating
15 Best Foods to Ease a Stomach Ache
There’s nothing worse than the gas, bloating, nausea, and overall discomfort when stomach troubles strike....
Healthy Eating
30 Foods With More Fiber Than an Apple
On top of their energy-revving carb, health-promoting antioxidant, and immunity-fostering vitamin C content, the magic...
Groceries
40 Best and Worst Pasta Sauces—Ranked!
Even though research done in Italy has shown that eating pasta isn’t associated with a...
Healthy Eating
Best & Worst Foods for Motion Sickness
It’s finally summer, which means you’re hopefully breaking free of your 9-to-5 and fitting in...
Healthy Eating
Your Healthy Vacation-Week Grocery List
We totally get it. Your time off from work, school, and mindless errands may feel...
Healthy Eating
Taro: What It Is And How To Eat It
From plums to eggplants to purple carrots, purple foods are always a nice surprise. But...
Restaurants
34 Hottest Healthy Restaurants in America
Take a look at Pinterest, Instagram, or Facebook, and one thing is clear: we’re a...
Groceries
The 10 Types of Yogurt You Need to Know About
Filled with protein, packed with probiotics, and loaded with bone-building calcium, yogurt is one of...
Healthy Eating
3 Ways to Eat the Avocado Pit
Eating the tasty green meat but throwing away the giant avocado pit is a lot...
