Groceries
Are Ritz Crackers Healthy? What a Dietitian Wants You To Know
Snacking accounts for about 20% of the average American’s daily calorie intake, yet our choices aren’t always the...
Groceries
6 Healthiest Pita Chip Brands—and 3 To Avoid
Pita chips are known for their crunch and are most often enjoyed with dips. They...
Weight Loss
10 Best Low-Calorie Snacks at Wegmans for Weight Loss
Grocery shopping with weight loss in mind is seamless when you head to a store...
Healthy Eating
Are Raisins Healthy? 8 Benefits & Side Effects
Get the inside scoop from registered dietitians on whether raisins are a friend or foe...
Healthy Eating
Are Pistachios Healthy? We Asked a Dietitian
Humans have been eating pistachios for over 300,000 years, and their popularity shows no signs...
Healthy Eating
25 Best High-Protein, Low-Carb Snacks for Weight Loss
Many of us have been there: You commit to a healthy weight loss plan, vowing...
Groceries
Are KIND Bars Healthy? We Asked a Dietitian
Finding quick, healthy snack options can be challenging in a convenience-driven world. This frustration led...
Groceries
6 Healthiest Frozen Pizza Rolls—and 3 To Avoid
Invented in the late 1960s, pizza rolls soon took the world by storm, gaining popularity...
Groceries
11 Popular Jarred Pickles—Ranked by Sodium
Pickles are super low in calories and make a great sandwich companion or salty snack,...
Groceries
10 Best High-Fiber Snack Bars, According to a Dietitian
Fiber is an essential nutrient for your overall health and well-being. Not only is it...
Groceries
The Best Healthy New Grocery Products, According to our Editors
As food editors, we’re fortunate to sample the latest and greatest grocery products hitting the...
Groceries
10 Healthiest Cheese Crackers—and 3 To Skip
Cheese crackers make perfect sense when you need a healthy snack that’s easy to grab...
Healthy Eating
60 Healthy Snack Ideas That Keep You Full
The best healthy snacks serve two purposes: they should be delicious and nourishing. But finding...
Healthy Eating
10 Best Snacks for Gut Health, According to Dietitians
Taking care of your gut is more important than many people realize. A healthy gut...
Groceries
18 Best Grocery Snacks To Keep You Full & Energized
Finding the right healthy snack can be tricky. If you’re used to munching on things...
Healthy Eating
32 Low-Calorie Snacks That Are Filling & Tasty
When you think of “low-calorie foods,” your mind may go straight to “boring” and “not...
Weight Loss
11 Best Snack Combinations for Faster Weight Loss
For some individuals, snacktime is the most important time of day. When you’re trying to...
Groceries
I Tried 9 Old-Fashioned Pretzels & the Best Was Salty and Sweet
Shiny, golden, salt-crusted pretzels are a staple in many a school lunch box. And they’re...
Groceries
38 Best Store-Bought High-Fiber Snacks
Experts consistently emphasize the importance of eating enough fiber when it comes to our longevity...
Healthy Eating
44 Best High-Fiber Foods for a Healthy Diet
These healthy high-fiber foods help you feel full, support your digestive system, and make achieving...
Groceries
5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians
Trail mixes are a go-to snack for many. Whether you need a snack during an...
Groceries
10 Best & Worst Bagged Popcorns, According to Dietitians
Popcorn is one of the most popular snacks on the market, and you’ve likely enjoyed...
Healthy Eating
13 Filling Snacks That Satisfy Your Biggest Cravings
It’s never a fun feeling when a midday craving strikes. Whether it’s for something salty,...
Healthy Eating
14 Healthy & Delicious Snacks That Will Make You Feel Full
Snacking contributes close to one-third of all of the calories that adult Americans consume every...
Weight Loss
10 Best 100-Calorie Snacks for Weight Loss
All foods can be enjoyed when you are trying to lose weight, but some may...
Groceries
7 Best Snacks to Buy at Sam’s Club Right Now
Summer activities can be thirsty work—but also hungry work. Nothing pairs better with a dip...
Healthy Eating
9 Healthy Foods You Should Be Eating Every Day
What you eat every day can have a profound effect on your physical and mental...
Healthy Eating
11 Best Low-Carb Snacks, According to Dietitians
There’s no doubt that people love to snack. In fact, over 90% of American adults...
Healthy Eating
The Best Healthy Snacks for Weight Loss
When it comes to weight loss, some people feel the pressure to not eat enough...
Groceries
17 Best & Worst New Grocery Store Snacks, According to a Dietitian
Isn’t it amazing how the simple act of snacking can make a boring day at...
