These Are Kate Hudson's Go-To Snacks for Weight Loss

Hudson stays fit with these healthy snacks—and a few treats.

kate hudson in two-piece satin outfit in front of yellow snapchat step-and-repeat
strawberry yogurt parfait

12 Best Snacks That Crush Hunger Cravings

Stay full and energized throughout the day.

herb popcorn

One Major Side Effect of Eating Popcorn, Says Science

This snack could have serious health benefits.

two people in sweaters putting their hands into a bowl of popcorn

This One Trick Will Make Your Popcorn Taste Better

Don't like making stove-top popcorn? Try this!

This One Trick Will Make Your Popcorn Taste Better
popcorn

The Best Groceries to Buy at Costco Under $10

These will be your new favorite healthy buys.

outside costco
Bowl of air popped popcorn

23 Side Effects of Eating Peanut Butter, According to Science

It's one of our favorite foods for weight loss.

Creamy peanut butter in jar

19 Healthiest Snacks to Buy for the Super Bowl, According to Dietitians

These snacks won't make you feel like you got sacked.

Superbowl appetizers crudiet