woman eating carbs

48 Healthy Snack Ideas to Keep You Slim

Low-calorie, delicious, and so easy!

Hummus carrots cucumber

27 Things That Happen to Your Body When You Eat Peanut Butter

It's one of our favorite foods for weight loss.

Creamy peanut butter in jar
Walnuts in bowl

The Best and Worst Beef Jerky—Ranked!

This gas station snack has gone gourmet...

best beef jerky brands

This Juicy Summer Fruit Helps Boost Your Immune System

There's no better time to eat a sweet one of these!

peaches
chrissy teigen

Peanut Butter vs Almond Butter: What is Healthier For You?

We asked an RD to get to the bottom of this.

nut butter

6 Healthy Dip Recipes to Make at Home

Need a healthier snack? Make one of these dips!

healthy dips on a board with snacks

26 Best Grab-and-Go Breakfast Foods

Frozen burritos, oatmeal cups, smoothies and more!

26 Best Grab-and-Go Breakfast Foods