8 Easy, Delicious Ways To Add Protein To Your Salad
I’m sure we can all relate to this experience: You prepare to chow down on...
14 Worst Fast-Food French Fries—Ranked!
Oh, the french fry. Is there any side dish better than fried-up spuds to pair...
6 Drinking Habits That Are Aging You Faster, Say Dietitians
Trying to maintain your youthful glow feels harder and harder as you get older, and...
8 Fast-Food Chains That Use Pure Beef in Their Hot Dogs—Not That Other Stuff
If you take a look at the ingredient list of most of the nationally-available hot...
8 Fast-Food Chains That Can Cater Your Big Game Watch Party
On an average Super Bowl Sunday, Americans eat about 1.4 billion chicken wings. Plus, they...
9 Secrets Red Lobster Doesn’t Want You to Know
The ubiquitous seafood chain was born in 1968 out of Bill Darden’s desire to make...
How To Prevent Avocados From Going Bad Too Quickly, According to Chefs
Avocados have proven themselves to be a powerful, healthy food that everyone could benefit from...
9 Store-Bought Breakfast Items With the Highest Quality Ingredients, Says Dietitian
We have all heard that breakfast is the most important meal of the day. But,...
8 Telltale Signs That a Restaurant Isn’t as Clean as It Should Be, According to Experts
Dining out for many of us is a chance to try new flavors, have food...
Yerba Mate Tea May Help You Focus Better Than Coffee—Here’s Why
Coffee is far from the only beverage that can help energize you and increase alertness....
7 Fast-Food Chains That Serve Hand-Breaded Chicken Tenders—and You Can Taste the Difference!
Before we talk hand-breading, let’s talk tenders. In order to be a true chicken tender—not...
The Fastest Way To Ripen an Avocado, Says Dietitian
There is nothing quite like biting into a creamy avocado when it is added to...
6 Restaurant Chains That Serve Authentic Mac ‘n’ Cheese—Not That Boxed Stuff
Legendary steakhouse chain Texas Roadhouse recently caught flack for giving a customer what looked like—and...
20 Ways Restaurants Trick You Into Spending (and Eating) More
If you’ve ever worked in a restaurant, you probably feel like you know too much...
Nonstick Pans, Ultra-processed Foods, & Artificial Sweeteners Are Linked to Cancer, Science Says
Have you ever felt overwhelmed by all of the information out there regarding the dangers...
What Happens to Your Body When You Eat Salad Every Day
As far as foods go, salad has a superstar reputation, and it’s practically the poster...
7 Signs a Brewery Is Worth a Try, According to Brewmasters
Americans love beer, and the rise of craft brewing has grown the market even further...
4 Pro Tips To Lose Holiday Weight as Fast as You Gained It
While the holidays are a magical time of the year, they can often disrupt your...