Healthy Eating

The Worst Appetizers To Avoid at 15 Restaurant Chains, According to Dietitians

For some, dining out at your favorite restaurant can be a full experience that only...
restaurant appetizer
Healthy Eating

12 Frozen Pizzas With the Lowest Quality Ingredients

Frozen pizzas are a fabulous time-saving dish, and can be made into a healthy meal....
frozen loaded pizza cooked
Restaurants

8 Most Enormous Fast-Food Sandwiches Available Now

Many of the fast food sandwiches on the market right now may make you wonder,...
jimmy johns jj gargantuan
Healthy Eating

10 Worst Fast-Food Desserts on the Planet, According to Dietitians

Chances are if you’re heading to a fast-food restaurant to grab a dessert, you’re not...
milkshake assortment
Drink This, Not That!

The 24 Worst Drinks for Your Health

What you drink is just as important as what you eat when it comes to...
sparkling tonic water
Healthy Eating

7 Worst Fast-Food Chicken Sandwiches Right Now, Say Dietitians

Fried chicken sandwiches might be a comfort food, but we know they probably aren’t the...
unhealthiest chicken sandwiches
Restaurants

8 Overrated Italian Dishes That Chefs Never Order

Italian food is one of the most popular cuisines in the U.S. According to IBIS...
plate of Lasagna
Healthy Eating

6 Absolute Worst Quality Fast-Food Dipping Sauces

Pulling into the drive thru of your favorite fast-food restaurant can be so satisfying when...
dipping sauces and chicken nuggets
Healthy Eating

Eating Habits That Are Wrecking Your Body After 50, Say Dietitians

There are probably plenty of habits you partake in on a daily basis, but the...
junk food
Restaurants

4 Worst New Fast-Food Pizzas To Stay Away From Right Now

Is there ever a bad time to order a pizza? We think not. Unfortunately, not...
pizza hut melts
Healthy Eating

9 Worst Foods That Cause Stress-Triggered Weight Gain

There’s no shortage of stressors in our lives; your boss, the traffic, the mortgage, inflation,...
stress triggered weight gain and snacking
Drink This, Not That!

8 Things You Should Never Add to Your Smoothie

When you need a snack that is quick, convenient, easy to take on the go,...
woman pouring a smoothie into a glass
Healthy Eating

7 Worst Crackers to Leave on Grocery Store Shelves

If you need a quick and cheap snack on the go, crackers are an excellent...
ritz crackers in wooden bowl
Drink This, Not That!

The 10 Unhealthiest Cocktails on the Planet

In a perfect world, none of us would be tempted by the tasty and relaxing...
Cocktail cheers
Healthy Eating

The Worst Pizza Slices in America—Ranked by Nutrition

It’s safe to say that there’s nothing quite like the satisfaction of choosing a Netflix...
eating pizza
Healthy Eating

7 Bacon Brands That Use The Lowest Quality Ingredients

Piled high on burgers, served with eggs, or enjoyed with loaded baked potatoes—bacon just screams...
bacon cooking in pan
Healthy Eating

7 Worst Eating Habits Causing Inflammation & Aging You Faster

You’ve no doubt come across this nutrition buzzword, “inflammation.” And like a lot of folks,...
7 Worst Eating Habits Causing Inflammation & Aging You Faster
Restaurants

8 Steakhouse Chains That Serve the Biggest Steaks

When you get a hankering for a juicy, mouthwatering steak that’s cooked to perfection, there’s...
Mastro’s 40 oz. Wagyu Tomahawk
Restaurants

10 Seafood Orders That Make Chefs Roll Their Eyes

Whether it’s for a special occasion or a weekly treat, most of us love dining...
salmon salad
Groceries

9 Once-Popular Snacks You Wouldn’t Touch Today

Ready for a somewhat cringey trip down food memory lane? Our childhoods were likely filled...
hostesss twinkies, cupcakes, and ding-dongs
Restaurants

11 Sandwich Shop Red Flags That Should Stop You in Your Tracks

Sub shops. Delis. Sandwich joints. According to the USDA, on any given day, 47% of...
deli sub sandwich
Healthy Eating

The 20 Worst Foods for Men Over 40

You know the saying, “You’re only as old as you feel”? Well, research indicates that...
Men sitting around restaurant eating healthy meal
Healthy Eating

9 Worst Foods Causing High Blood Sugar

High blood sugar can lead to a multitude of unhealthy side effects, such as weakness,...
woman holding plate of desserts
Restaurants

9 Things You Didn’t Know About KFC

You’re probably familiar with the ever-present red and white KFC fried chicken basket and the...
16 piece bucket kfc
Restaurants

Every Fast-Food French Fry—Ranked!

We get it: No fast-food meal is complete without an order of fries. And though...
jack in the box curly fries
Restaurants

6 Side Dishes To Never Order at a Restaurant, According to Chefs

After an eternity of gazing at various tasty selections on the menu, you’ve finally chosen...
steakhouse sides
Restaurants

14 Worst Fast-Food French Fries—Ranked!

Oh, the french fry. Is there any side dish better than fried-up spuds to pair...
holding mcdonald's fries
Drink This, Not That!

Ugly Side Effects of Drinking a Glass of Wine Every Day, According to Science

While you’ve probably heard that there are health benefits to drinking red wine, such as...
Pour glass red wine
Healthy Eating

7 Toxic Fad Diets That Could Shorten Your Life, Say Experts

Although January might be winding down and ambitious New Year’s resolutions are slowly beginning to...
thin woman refusing food
Restaurants

10 Things To Never Order at an Expensive Restaurant, According to Chefs

So you’ve decided to hobnob it up at a swanky, upscale eatery. Maybe you’re celebrating...
shrimp cocktail