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5 ‘Healthy’ Swaps That Aren’t Actually Better

You never miss an opportunity to make a healthy swap. You've traded in egg yolks for whites, exchanged beef for turkey in your burgers. You're giving it 100%.
5 ‘Healthy’ Swaps That Aren’t Actually Better







And you might be too strict with yourself. Some swaps just aren’t worth it. While you may cut calories, these swaps don’t actually benefit your body. Egg yolks and grass-fed beef boast compounds that can actually boost your weight loss efforts. Ready to make healthy eating a little easier? Watch our short video about five swaps you can stop making today to breathe a little easier and start dropping pounds.


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Look, feel and live great while getting on the path to better health with the new Eat This, Not That! Magazine.